Rainbow Mini Waffles

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Birds Eye rainbow waffles

The more colourful veg you eat, the more likely you are to get the everyday goodness you need. Well the good news is... our yummy potato waffles now share a bag with some colourful friends. What's more, our waffles are frozen so the goodness** is locked in.
**Low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

 

Preparation

Tastiest when ovenbaked straight from the freezer.

Oven cook - From Frozen

  • 220°C, Fan 180°C, Gas Mark 6 10-15 mins
  1. Pre-heat the oven.
  2. Place on a baking tray in the middle of the oven.
  3. Turn over halfway through cooking.
  4. Cook for the required time.

Do not overcook.
Follow recommended cooking times.
If preparing smaller quantities, reduce the cooking time.

Alternatively, grill from frozen

  • High Grill 5-10 mins
  1. Pre-heat the grill.
  2. Turn over occasionally.
  3. Cook for the required time.
  • Do not overcook.
  • Follow recommended cooking times.


Storage Instructions

Store in a freezer at -18°C or cooler.


Safety Instructions

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.


Ingredient Declaration

Beetroot Waffle: Potato, Beetroot (31%), Sunflower Oil, Rice Flour, Dried Potato, Salt, Stabiliser (E464)#, Dextrose, Turmeric.
Garden Pea Waffle: Potato, Garden Peas (32%), Sunflower Oil, Rice Flour, Dried Potato, Salt, Stabiliser (E464)#, Dextrose, Turmeric.
Sweet Potato Waffle: Sweet Potato (40%), Potato, Sunflower Oil, Rice Flour, Dried Potato, Salt, Stabiliser (E464)#, Dextrose, Turmeric.
Potato Waffle: Potato, Sunflower Oil, Rice Flour, Dried Potato, Salt, Stabiliser (E464)#, Dextrose, Turmeric.
#E464 is derived from a natural plant material. We use it to control the level of fat absorbed by the waffles and to maintain their shape & texture.


Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Other

A mixture of mini waffles made from seasoned potato mash and a blend of vegetables, lightly fried.

Enjoy Rainbow Mini Waffles as part of a varied and balanced diet and healthy lifestyle. Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.
Gluten free
No artificial colours, flavours or preservatives
Suitable for vegans

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 680 kJ 755 kJ
Energy kcal 162 kcal 180 kcal
Fat  7.1 g 8.0 g
Fat of which Saturates 0.8 g 1.0 g
Carbohydrate  21 g 23 g
Carbohydrate of which Sugars 1.6 g 1.8 g
Fibre Dietary 2.4 g 2.7 g
Protein  2.4 g 2.7 g
Salt  0.64 g 0.72 g

Nutrition & Reference Intakes Information

Per portion (approx. 89g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 745kJ / 178kcal

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