Thai Prawn And Pea Stir Fry

Cooking time
'
Nr of servings
4
Difficulty Level
Thai Prawn And Pea Stir Fry

Logo Thanks to Yes Peas !
Cooking time
'
Nr of servings
4
Difficulty Level

Ingredients

2 
tablespoons 
vegetable oil
3 
shallots, peeled and chopped
1 
garlic clove, finely chopped
1/2 
tablespoon 
ginger, finely chopped
1 
dessertspoon finely chopped chilli, deseeded
300 
g 
raw tiger prawns, peeled
180 
g 
frozen peas, blanched and drained
Deliciously Tender Garden Peas
1 
red pepper, deseeded and cut into 2cm squares
4 
tablespoons 
oyster sauce
1 
tablespoon 
fish sauce black pepper
1 
teaspoon 
sugar
2 
tablespoons 
coriander, chopped

Method

  1. In a wok or a frying pan, heat the oil, fry the shallots, garlic and ginger for 1 minute. Add the chilli.
  2. Stirring constantly add the prawns, then the blanched peas and the remaining ingredients.
  3. When the prawns are pink and opaque, turn onto a serving dish and serve with boiled rice or noodles.

Info per serving

KCal
Fat (g)
Sat.fat (g)
Sugar (g)
Salt (g)
Nutritional Information
204
8.5
0.8
8
2.02
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.