Southern Fried Chicken Salad

Preparation Time
'
Cooking Time
'
Nr of servings
4
Difficulty Level
Southern Fried Chicken Salad
This Southern Fried Chicken Salad is a tasty lunch or dinner for any day of the week. Our version of the classic American dish is bursting with flavour as well as being simple to make, making it the perfect summer salad.
Preparation Time
'
Cooking Time
'
Nr of servings
4
Difficulty Level

Ingredients

160 
g
 
Supersweet sweetcorn
320 
g
 
Leafy Lettuce
1 
Birds Eye 2 Inspirations Southern Fried Chicken Breast Fillets
100 
g
 
Red onion
40 
g
 
Sour Cream Dip
100 
g
 
Tomato

Our method

  1. Pre-heat oven, cook chicken grills as per pack instructions
  2. Cook chicken grill as per pack instructions
  3. Put sweetcorn in a sieve and pour hot water over to defrost. Drain
  4. Assemble salad, lettuce, tomato, red onion and sweetcorn
  5. Serve sliced chicken grill on top. Drizzle over sour cream

To make your salad more traditionally American, why not try it with a ranch or BBQ dressing?
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Info per serving

KCal
Fat (g)
Sat.fat (g)
Sugar (g)
Salt (g)
Percent of daily values
334.5
16.3
1.6
5.9
1.2
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.

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