Pea And Hummus Puree With Escalopes Of Pork

Cooking Time
'
Nr of servings
4
Difficulty Level
For more delicious recipes made with the humble yet mighty pea take a look at www.peas.org
Cooking Time
'
Nr of servings
4
Difficulty Level

Ingredients

4 
x165g pork loin steaks
2 
lemons
1/2 
tablespoon
 
fresh thyme leaves
1 
tablespoon
 
chilli seeds (optional)
4 
tablespoons
 
olive oil
2 
cloves of garlic peeled and crushed
180 
g
 
frozen peas
20 
g
 
chopped flat leafed parsley
1 
x 400g tin chickpeas drained and rinsed
1 
tablespoon
 
Tahini
Salt
Black pepper

Our method

  1. Place the pork loin steaks in a dish, add the zest and juice of 1 lemon, the thyme, 2 tbsp olive oil, the garlic and the chilli seeds (optional). Marinate for 10 minutes.
  2. Meanwhile cook the peas according to the cooking instructions on pack, add the chickpeas and cook for a further 1 minute. Drain, then puree in a blender or food processor with the tahini and garlic till nearly smooth. Season and add half the parsley, juice from half of the other lemon and the remaining olive oil.
  3. Keep the puree warm while cooking the pork. Pre-heat a griddle pan on the hob and cook the steaks on both sides until browned and cooked. 
  4. Serve with the pea puree and remaining lemon and parsley.
WHAT OUR CONSUMERS THINK
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Info per serving

KCal
Fat (g)
Sat.fat (g)
Sugar (g)
Salt (g)
Nutritional Information
578
21
6
7
1.5