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Pea and Chicken Jambalaya

Pea and Chicken Jambalaya
Cooking time
'
Nr of servings
4
Logo Thanks to Yes Peas !
'
Cooking time
4
Nr of servings

Ingredients

  • 3 tablespoons rapeseed oil
  • 1 medium onion, peeled and diced
  • 1 red pepper, diced
  • 1 green pepper, seeded and diced
  • 3 cloves garlic, peeled and crushed
  • 150 g chorizo sausage, chopped into chunks
  • 450 g skinless, raw diced chicken
  • 1 red hot chilli pepper, seeded and chopped
  • 2 sticks celery diced (optional)
  • 250 g easy cook long grain rice
  • 1 teaspoons - 2 tsps chilli powder
  • 1 tablespoon turmeric
  • 1 tablespoon Cajun spice mix
  • 500 ml chicken stock or vegetable stock
  • 250 g peas
    Deliciously Tender Garden Peas
  • Sea salt and black pepper

Method

  1. Heat the oil in a large pan and add the onion, peppers, garlic, chorizo and chicken pieces and cook for about 5 minutes.
  2. Add the chilli pepper, celery (if using) and rice and stir well. Add the chilli powder, turmeric and Cajun spices, mix well; making sure the rice is well coated with the flavours and season well with sea salt and black pepper.
  3. Add the chicken stock or water and bring to a simmer, once the rice is nearly cooked, about 20-25 minutes, add the frozen peas and mix well and cook for a further 5 minutes or until the rice and chicken are cooked.
  4. Taste for seasoning and add sea salt and black pepper and more Cajun spice, according to taste. If a little dry add more stock.
Serving tip

You can add king prawns to this dish and also chopped parsley.

Tags

dinner

Nutritional Information

  KCal Fat Sat.fat Sugar Salt
Info per serving 631 22.1 5.6 8.7 3.1
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.
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