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Fish Finger Roll with Dill & Avocado

Fish fingers with avocado and dill in a ciabatta roll
Preparation time
'
Cooking time
'
Nr of servings
1
Difficulty Level
Could there be a more hipster sandwich? We combine our love of fish fingers with Avocado to create this trendy fish finger sandwich.
'
Preparation time
'
Cooking time
1
Nr of servings
Difficulty Level

Ingredients

  • 4 Birds Eye Fish Fingers
    10 Cod Fish Fingers
  • 60 g Avocado
  • 1 Ciabatta Roll
  • 5 g Fresh Chives
  • 20 g Fresh Lemon Juice
  • 5 g Lemon Zest
  • 20 g Lettuce
  • 20 g Low Fat Plain Yogurt

Method

  1. Cook Fish Fingers as per pack instructions
  2. Mix yogurt with chopped chives, lemon zest and lemon juice
  3. Slice avocado and lettuce and fill ciabatta roll.

Preparation Method

  • Grill
  • Oven

Tags

lunch

Nutritional Information

  KCal Fat Sat.fat Sugar Salt
Info per serving 484.8 22.8 3.6 5 1.6
Percent of daily values 24% 33% 18% 6% 27%
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.
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