Ingredients
100g Cherry Tomatoes
1 Large Bag Mixed Lettuce Leaves
2 Tablespoons Chopped Capers
1 Samll Shallot
100g Light Mayonnasie
2 Tablespoons Chopped Gherkins
1 Squeeze Fresh Lemon Juice
1 Tablespoon Chopped Fresh Parsley
Method
- Cook battered fish as per pack instructions
- Make tartar sauce by finely chopping gherkins, capers, shallot and parsley and mixing together with mayonnaise and a squeeze of lemon juice
- Prepare salad and season to taste
- Serve and enjoy

Oven
Info per serving
KCal
Fat (g)
Sat.fat (g)
Sugar (g)
Salt (g)
Nutritional Information
396
25.8
2.7
4.2
2.1
Percent of daily values
20
%37
%14
%5
%35
%* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.