Birds Eye Get Real Protein Red Thai Chicken Curry

Hungry? Skip the gimmicks.

Our Get Real Protein Red Thai Curry is packed with the good stuff helping you maintain Healthy muscles, Strong Bones and Energised Body*:

✔ 35g of Real protein
✔ 368 Kcal per bowl
✔ 2 of your 5 a day
✔ Low in the bad stuff (sugar & sat fat)

No weird ingredients, no empty promises. Just a bowl that does what it says on the pack: fills you up and fuels you right.

Real Protein. Real Ingredients. Real Tasty.

Preparation

Tastiest when microwaved straight from the freezer.

Pierce the film lid.

On full power for:

800W, 7 1/2 mins
900W, 7 mins

Stir after removing from the microwave. Check food is piping hot, if not reheat for a brief period.

Stand for 2 minutes.

- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.

Storage Instructions

Store in a freezer at -18ºC or cooler.

Safety Instructions

Although great care has been taken to remove all bones, some may remain.

Ingredient Declaration

Vegetables (41%) (Soybean (Soya), Red Pepper, Bamboo Shoots, Onion in varying proportions), Chicken Breast (23%), Water, Rice, Chickpeas, Coconut, Lemon Juice, Garlic, Rapeseed Oil, Herbs, Spices, Tapioca Starch, Chilli, Lemon Grass, Galanga Root, Kaffir Lime Leaf, Salt

 

Allergen information

For allergens see ingredients in BOLD

Other

 
.

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy (kJ)
 
(kJ)
440
 
kJ
1546
 
kJ
Energy (kcal)
 
(kcal)
105
 
kcal
368
 
kcal
Fat
 
3.4
 
g
12
 
g
of which
 
saturates
1.4
 
g
4.9
 
g
Carbohydrate
 
7.5
 
g
26
 
g
of which
 
sugars
1.1
 
g
3.9
 
g
Fibre
 
2.3
 
g
8.1
 
g
Protein
 
9.9
 
g
35
 
g
Salt
 
0.50
 
g
1.8
 
g

Nutrition & Reference Intakes Information

368 kcals 35g Protein. 2 of Your 5 a Day. High in Protein. High in Vitamin B3. High in Phosphorus. Packed with 160g of delicious veggies. Contains Vitamins & Minerals. Low in Saturated Fat and Sugar

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