Hungry? Skip the gimmicks.
Our Get Real Protein Indian Chicken Curry is packed with the good stuff helping you maintain Healthy muscles, Strong Bones and Energised Body*:
✔ 33g of Real protein
✔ 329 Kcal per bowl
✔ 2 of your 5 a day
✔ Low in the bad stuff (sugar & sat fat)
No weird ingredients, no empty promises. Just a bowl that does what it says on the pack: fills you up and fuels you right.
Real Protein. Real Ingredients. Real Tasty.
Our Get Real Protein Indian Chicken Curry is packed with the good stuff helping you maintain Healthy muscles, Strong Bones and Energised Body*:
✔ 33g of Real protein
✔ 329 Kcal per bowl
✔ 2 of your 5 a day
✔ Low in the bad stuff (sugar & sat fat)
No weird ingredients, no empty promises. Just a bowl that does what it says on the pack: fills you up and fuels you right.
Real Protein. Real Ingredients. Real Tasty.
Preparation
Tastiest when MICROWAVE STRAIGHT FROM THE FREEZER.
Microwave straight from the freezer.
1 Pierce the film lid.
On full power for:
800W, 7 1/2 mins
900W, 7 mins
Stir after removing from the microwave. Check food is piping hot, if not reheat for a brief period.
Stand for 2 minutes.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Vegetables (42%) (Cauliflower, Green Beans, Peas, Onion in varying proportions), Chicken Breast (24%), Rice, Water, Chickpeas, Herbs, Spices, Coconut Milk Powder (Milk), Lemon Juice, Rapeseed Oil, Tapioca Starch, Garlic, Ginger, Salt, Chilli
Allergen information
For allergens see ingredients in BOLD
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
(kJ)
398
kJ
1388
kJ
Energy
(kcal)
94
kcal
329
kcal
Fat
1.8
g
6.2
g
of which
saturates
0.6
g
2.2
g
Carbohydrate
8.8
g
31
g
of which
sugars
1.8
g
6.4
g
Fibre
Dietary
2.5
g
8.8
g
Protein
9.5
g
33
g
Salt
0.51
g
1.8
g
Nutrition & Reference Intakes Information
329 Kcals 33g Protein. 2 of Your 5 a Day. High in Protein. High in Vitamin B3. High in Phosphorus. Packed with 163g of Delicious Veggies. Contains Vitamins & Minerals. Low in Saturated Fat and Sugar
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