Looking for a quick and easy, but most importantly healthy yet tasty veggie meal? Gone are the days of settling for a bland ready meal, our Veggie Bowl range is here to brighten up the meat free way of life! Try our fragrant Moroccan Tagine, bursting with fresh Red Peppers, Tomatoes, Aubergine and Chickpeas, all infused with Moroccan Spices, Quinoa and Couscous. With two portions of your recommended five a day, low in saturated fat and absolutely nothing artificial, there’s no need to feel guilty when it comes to picking this North African inspired dish!
Preparation
Tasty when Microwaved Straight from the Freezer.
- Remove cardboard sleeve.
- Pierce film lid several times.
- Place in the microwave on Full Power for:
- 700W 4 mins, 800W 4 mins, 900W 4 mins
- Peel back film lid, stir and recover.
- Microwave on Full Power for a further: 700W 3 mins, 800W 3 mins, 900W 2 1/2 mins
- Leave to stand for 1 minute. Stir well before serving.
Storage Instructions
Safety Instructions
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Ingredient Declaration
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in CAPITAL LETTERS
Other
Couscous with mixed vegetables, pulses and beans in a Moroccan style sauce.
Suitable forVegans
Free from artificial colours, flavours and preservatives
Nutritional Information - Adult
Nutrition & Reference Intakes Information
Per meal (380g) microwaved provides: