4 Green Cuisine
Meat-Free Sausage Rolls

 

Try the delicious Birds Eye Green Cuisine Meat Free Sausage Rolls for a healthy plant-based snack.

Loaded with our signature pea protein* mix, enjoy these vegan sausage rolls as an afternoon pick-me-up or serve with some baked beans and peas for a plant-based family dinner.

We select our peas carefully from fields, take all the protein goodness from the dried peas and then add delicious herbs and spices for extra flavour.

Benefits:

- Powered by plants
- Meat Free
- Source of protein and fibre
- Suitable for vegetarians and vegans
- Protein contributes to the maintenance of muscle mass
- Recycle with bags at larger stores - check locally kerbside

*Protein contributes to the maintenance of muscle mass.
 

Preparation

Oven cook - From Frozen

Tasty when oven baked straight from the freezer.
220 °C, Fan 200 °C, Gas Mark 7, 15-20 mins
Pre-heat the oven. Place vegan roll on a baking tray in the middle of the oven. Cook until golden.

Storage Instructions

Store in a freezer at -18°C or cooler.

Safety Instructions

Be careful! The filling will be very hot.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Ingredient Declaration

Filling (Water, Pea Protein (5%), Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Thiamin), Onion, Rapeseed Oil, WHEAT Gluten, Sunflower Oil, Pea Fibre, Gelling Agent (Methylcellulose), Herb & Spice Extracts (Black Pepper, Mace, Ginger, Coriander, Cayenne), Potato Starch, Natural Flavourings, Salt, Yeast Extract, Herbs, Dextrose, Spices, Colour (Beetroot Red))

Glazed Pastry (Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Thiamin), Water, Palm Oil, Salt, Rapeseed Oil, Pea Protein, Sugar, Colour (Beta Carotene))

Allergen information

For allergens see ingredients in CAPITAL LETTERS.

Wheat - Contains

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy (kJ)
 
992
 
kJ
905
 
kJ
Energy (kcal)
 
237
 
kcal
217
 
kcal
Fat
 
13
 
g
12
 
g
of which
 
saturates
6.4
 
g
5.8
 
g
Carbohydrate
 
21
 
g
19
 
g
of which
 
sugars
0.9
 
g
0.8
 
g
Fibre
 
2.2
 
g
2.0
 
g
Protein
 
8.0
 
g
7.2
 
g
Salt
 
1.1
 
g
0.99
 
g

Nutrition & Reference Intakes Information

Per Portion
Per vegan sausage roll (90g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 992kJ / 237kcal

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