Green Cuisine Meat-Free Mexican-Style Mix" property="og:title" />


Green Cuisine Meat-Free Mexican-Style Mix

Green Cuisine Meat-Free Mexican-Style Mix

Birds Eye Green Cuisine Mexican-Style Mix 350g
We take a specially selected variety of pea and take all the protein goodness* from the dried peas. Then we add our unique combination of herbs and spices for a succulent taste experience that's rich in Protein and a source of Fibre and Iron.
*Protein contributes to the maintenance of muscle mass.

Preparation

Shallow Fry - From Frozen

Tasty when pan cooked straight from the freezer.
Low/Medium Heat
8-10 mins
Empty the contents of the bag into a wok or non-stick pan.
Cook gently on a low to medium setting stirring frequently until fully cooked.
Simply add the Mix to a tortilla for a delicious Meat-Free Fajita


Storage Instructions

Keep Frozen


Safety Instructions

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.


Ingredient Declaration

Mixed Red and Yellow Peppers (40%)
Pea Protein Pieces (25%) (Rehydrated Pea Protein, Sunflower Oil, Pea Fibre, Potato Starch, Salt)
Red Onion (20%)
Tomato Purée
Spices
Extra Virgin Olive Oil
Salt
Oregano
Garlic Powder
Onion Powder
Rice Starch


Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS.

May also contain Wheat, Barley and Oat.



Other

Nutritional Information - Adult

Nutritional Information Per Serving:
Nutritional Information Per 100g:
Energy (kJ)
681
 kJ
388
 kJ
Energy (kcal)
163
 kcal
93
 kcal
Fat
6.4
 g
3.6
 g
Fat of which
0.8
 g
0.5
 g
Carbohydrate
8.7
 g
5.0
 g
Carbohydrate of which
5.4
 g
3.1
 g
Fibre
5.2
 g
3.0
 g
Protein
15
 g
8.6
 g
Salt
1.6
 g
0.94
 g

Nutrition & Reference Intakes Information

Per Portion
Per portion (175g) pan cooked provides:
Reference intake of an average adult (8400kJ/2000kcal)
Average values per 100g: Energy 388kJ/93kcal