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Green Cuisine Chicken-Free Nuggets

 

Green Cuisine Chicken-Free Nuggets

 

meat-free chicken nuggets

These delicious new chicken free nuggets are succulent on the inside and coated in a delightful crunchy golden crumb on the outside. They’re a quick and easy swap for a real meat-free treat for the family at teatime and are a great source of protein & fibre as well as being Vegan.

We pick selected peas from fields. Take all the protein goodness* from the dried peas. Then add delicious herbs and spices. All Natural Plant Power! 
*Protein contributes to the maintenance of muscle mass.

Preparation

Cooking Instructions - General

Tastiest when Oven Baked Straight from the Freezer.
Alternatively, grill


Oven cook - From Frozen

210°C, Fan 190°C, Gas Mark 7, 12-15 mins
Pre-heat the oven. Place on a baking tray in the middle of the oven.
Turn over halfway through cooking.
Cook until crisp and golden.

Grill - From Frozen

Medium Grill 8-10 mins
Pre-heat the grill.
Turn over occasionally.
Cook until crisp and golden.
 
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.

 



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Rehydrated Pea Protein (29%)

Water

Breadcrumbs (Wholemeal WHEAT Flour, WHEAT Flour, Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Paprika, Turmeric)

Rapeseed Oil

WHEAT Protein (4%)

Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin)

Maize Flour

Gelling Agent (Calcium Alginate)

Stabiliser (Methylcellulose)

Citrus Fibre

Salt

Potato Protein

Natural Flavourings

Garlic Powder

Onion Powder

Maize Starch

Maltodextrin



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS.
 
May contain MILK.


Other

Nutritional Information - Adult

Nutritional Information Per Serving:
Nutritional Information Per 100g:
Energy (kJ)
1145
 kJ
1144
 kJ
Energy (kcal)
275
 kcal
274
 kcal
Fat
16
 g
16
 g
Fat of which
1.2
 g
1.1
 g
Carbohydrate
21
 g
21
 g
Carbohydrate of which
<0.5
 g
<0.5
 g
Fibre
3.7
 g
3.7
 g
Protein
9.8
 g
9.7
 g
Salt
1.1
 g
1.1
 g

Nutrition & Reference Intakes Information

Per Portion
Per 5 nuggets oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Average values per 100g: Energy 1144kJ / 274kcal