Introducing our veggie power seasoned butternut squash and quinoa, a gorgeous blend of crunchy veggies and a great way to get in your 5 a day!
With a combination of frozen butternut squash, green lentils, frozen quinoa and much more, it’s sure to please the fussiest of eaters!
Dish up this quinoa mix alone or serve with a side of fluffy fish, for a speedy and delightful supper.
With a combination of frozen butternut squash, green lentils, frozen quinoa and much more, it’s sure to please the fussiest of eaters!
Dish up this quinoa mix alone or serve with a side of fluffy fish, for a speedy and delightful supper.
Preparation
Tasty when pan cooked straight from the freezer.
DO NOT EAT RAW OR DEFROSTED. VEGGIE POWER REQUIRES COOKING IN ACCORDANCE WITH OUR COOKING INSTRUCTIONS BEFORE CONSUMPTION.
Medium/High Heat 10 mins
Empty into a non-stick pan.
Cook on a high setting for 5 minutes, stirring frequently.
Then turn the heat down to medium.
Continue to cook for 5 minutes, stirring occasionally.
- Please ensure food is cooked until piping hot
- These instructions are guidelines only
- Do NOT refreeze after defrosting
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Mixed Vegetables (Yellow Carrots, Broccoli, Peas)
Butternut Squash (20%)
Cooked Quinoa (12%) (Water, Quinoa)
Green Lentils
Water
Cooked Wild Rice (Water, Wild Rice, Salt)
Rapeseed Oil
Salt
Rice Starch
Ginger Purée
Cayenne Pepper
Butternut Squash (20%)
Cooked Quinoa (12%) (Water, Quinoa)
Green Lentils
Water
Cooked Wild Rice (Water, Wild Rice, Salt)
Rapeseed Oil
Salt
Rice Starch
Ginger Purée
Cayenne Pepper
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy (kJ)
318
kJ
639
kJ
Energy (kcal)
76
kcal
152
kcal
Fat
2
g
4
g
Carbohydrate
9.9
g
20
g
of which
1.8
g
3.7
g
Fibre
2.6
g
5.3
g
Protein
3.2
g
6.4
g
Salt
0.69
g
1.4
g
0.2
g
0.4
g
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