With a combination of frozen spinach, broccoli, buckwheat, black beans and much more it’s a definite crow pleaser.
Make this broccoli mix on its own or pair with your favourite protein, for an easy but delicious meal.
Tasty when pan cooked straight from the freezer.
DO NOT EAT RAW OR DEFROSTED. VEGGIE POWER REQUIRES COOKING IN ACCORDANCE WITH OUR COOKING INSTRUCTIONS BEFORE CONSUMPTION.
Medium/High Heat 10 mins
Empty into a non-stick pan.
Cook on a high setting for 5 minutes, stirring frequently.
Then turn the heat down to medium.
Continue to cook for 5 minutes, stirring occasionally.
- Please ensure food is cooked until piping hot
- These instructions are guidelines only
- Do NOT refreeze after defrosting
Cooked Buckwheat (20%) (Water, Buckwheat)
Cooked Black Rice (Water, Black Rice)