Steamfresh Super Sunshine Vegetable Mix

Steamfresh Super Sunshine Vegetable Mix
Steamfresh Super Sunshine Mix
We love vegetables and that's why we choose only the tastiest for our Super Sunshine Mix. But it's our clever steamers that do the magic by locking in the natural goodness to give you perfect results every time. When it's cooked just let the pouch stand for a minute and then enjoy! Delicious.

Preparation

MICROWAVE STRAIGHT FROM THE FREEZER.

Microwave - From Frozen

  • Open outer bag. Remove steam bag(s) and place printed side up, unopened on a microwavable plate. Place in the microwave. If cooking more than one bag make sure that they are not overlapping.
  • Do not pierce the bag. Do not microwave the outer (printed) packaging.
  • Full Power.
    1 bag: 650W/B: 3 1/2 mins, 750W/D: 3 mins, 850W/E: 2 1/2 mins.
    2 bags: 650W/B: 6 mins, 750W/D: 5 1/2 mins, 850W/E: 5 mins.
  • Stand for 1 minute. Remove the bag from the microwave, drain and serve.

During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allowthe steam to slowly escape during cooking and a slight whistling sound may be heard. Tear bag open along dotted line and serve.  BE CAREFUL! THE CONTENTS WILL BE VERY HOT.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Carrot (47%)

Peas (30%)

Sweetcorn (23%)



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Nutritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
306
 kJ
232
 kJ
Carbohydrate
11
 g
8.4
 g
Carbohydrate of which
 Sugars
5.9
 g
4.3
 g
Fibre
 Dietary
4.8
 g
3.5
 g
Protein
3.2
 g
2.3
 g
Salt
0.08
 g
0.06
 g
Energy
 kcal
73
 kcal
55
 kcal
Fat
0.7
 g
0.6
 g
Fat of which
 Saturates
0.1
 g
0.1
 g

Nutrition & Reference Intakes Information

Per steambag (135g) microwaved provides: 

Reference intake of an average adult (8400kJ / 2000kcal) 

Typical values per 100g: Energy 232kJ / 55kcal