Upgrade your frozen vegetables and try our fresh and tasty Birds Eye Steamfresh Hearty Farmhouse Mix. A delicious bag of mixed veg you can add to any meal!
Our farmhouse vegetables contain a mixture of cauliflower, carrot and broccoli for a hearty and healthy addition to your family dinner.
Our Birds Eye Steamfresh Hearty Farmhouse Mix comes prepared in separate steamer pouches that lock in the natural goodness of the steam vegetables to give you perfect results every time. Serve up veg mix with your favourite source of protein and you’ve got a super healthy meal on your hands.
MICROWAVE TO STEAM STRAIGHT FROM THE FREEZER.
- Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave.
If cooking more than one bag, make sure that they are not overlapping.
DO NOT PIERCE THE BAG. DO NOT MICROWAVE THE OUTER (PRINTED) PACKAGING.
- Microwave on FULL POWER for:
1 bag - 700W 3 1/2 mins, 800W 3 mins, 900W 3 mins
2 bags - 700W 5 1/2 mins, 800W 5 mins, 900W 5 mins
- Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve.
Tear the bag open along the dotted line.
BE CAREFUL! THE CONTENTS WILL BE VERY HOT.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking and a slight whistling sound may be heard.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do NOT refreeze after defrosting.
CAUTION: Do not eat raw, cook before consumption
Microwave - From Frozen
- Open outer bag. Remove steam bag (s) and place printed side up, unopened on a microwavable plate. Place in the microwave. If cooking more than one bag make sure that they are not overlapping.
- Do not pierce the bag. Do not microwave outer (printed) packaging.
- Full Power
1 bag; 650W/B 4 mins; 750W/D 3 1/2 mins; 850W/E 3 mins
2 bags; 650W/B 6 mins; 750W/D 5 1/2 mins; 850W/E 5 mins
- Stand for 1 minute. Remove the bag from the microwave, drain and serve.
- During cooking the bag will slowly inflate as the steam builds up.
- A special vent in the bag will allow the steam to slowly escape during cooking and a slight whistling sound may be heard.
- Tear bag open along dotted line and serve. Be careful! The contents will be very hot.
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Carrots, cauliflower and broccoli florets.
Nutritional Information - Adult
Nutrition & Reference Intakes Information
Per steambag (135g) microwaved provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 144kJ / 34kcal