Steamfresh Fragrant Golden Vegetable Rice

Steamfresh Fragrant Golden Vegetable Rice
Birds Eye SteamFresh Golden Vegetable Rice
Fill your plate with tastebud-tingling flavours and try the Birds Eye Steamfresh Golden Vegetable Rice.

Our golden vegetable rice is packed full of tasty veggies, including peas, carrots and sweetcorn. This microwavable rice is seasoned to perfection with a pinch of turmeric for that fragrant flavour. 

This Birds Eye rice and vegetable mix comes in our unique pyramid steamers which combine heaps of flavours to create a deliciously mouth-watering rice dish in minutes. These frozen rice pouches are tasty, nutritious AND easy to cook! What more could you want?
 

Preparation

Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER

Microwave - From Frozen

  • Open the outer bag. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.
  • Do not pierce the bag. Do not microwave the outer (printed) packaging.
  • Full Power.
    1 bag: 650W/B: 4 mins, 750W/D: 3 1/2 mins, 850W/E: 3 mins.
    2 bags: 650W/B: 8½ mins, 750W/D: 7½ mins, 850W/E: 6½ mins.
  • Stand for 1 minute.
  • Remove the bag from the microwave, shake then cut the bag open to serve. Be careful! The contents will be very hot.
  • Stir Well.
  • During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.

Alternatively, Pan cook

  • Low/Medium Heat: 6-8 mins.
  • Empty the contents of the bag into a pan.
  • Add 1-2 tablespoons of water to prevent the rice from sticking to the pan.
  • Heat gently with a lid on to retain moisture. Stir frequently until cooked, adding more water if required.
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Cooked Rice (50%) (Water, Rice, Salt, Turmeric)

Vegetables (49%) (Peas, Carrot, Sweetcorn)

Vegetable Stock (Vegetable Extracts (Onion, Carrot, Turnip, Leek), Maltodextrins, Salt, Natural Flavourings (contain Celery), Sunflower Oil)

Sunflower Oil

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in bold

Other

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
 
(kJ)
444
 
kJ
840
 
kJ
Energy
 
(kcal)
105
 
kcal
199
 
kcal
Fat
 
1.7
 
g
3.2
 
g
of which
 
saturates
0.3
 
g
0.5
 
g
Carbohydrate
 
18
 
g
34
 
g
of which
 
sugars
1.1
 
g
.1
 
g
Fibre
 
Dietary
2.0
 
g
3.9
 
g
Protein
 
3.5
 
g
6.6
 
g
Salt
 
0.50
 
g
0.95
 
g

Nutrition & Reference Intakes Information

Per pyramid bag (190g) microwaved provides: 

Reference intake of an average adult (8400kJ / 2000kcal) 

Typical Values per 100g: Energy 444kJ / 105kcal