Our golden vegetable rice is packed full of tasty veggies, including peas, carrots and sweetcorn. This microwavable rice is seasoned to perfection with a pinch of turmeric for that fragrant flavour.
This Birds Eye rice and vegetable mix comes in our unique pyramid steamers which combine heaps of flavours to create a deliciously mouth-watering rice dish in minutes. These frozen rice pouches are tasty, nutritious AND easy to cook! What more could you want?
Preparation
MICROWAVE TO STEAM STRAIGHT FROM THE FREEZER.
- Open the outer bag. Remove the pyramid bag(s) and place with the GREEN CORNER UPWARDS, unopened, into the microwave.
If cooking more than one bag, make sure that they are not overlapping and shake the bags halfway through cooking.
DO NOT PIERCE THE BAG. DO NOT MICROWAVE THE OUTER (PRINTED) PACKAGING.
- Microwave on FULL POWER for:
700W: 1 bag 4 mins, 2 bags 8 1/2 mins
800W: 1 bag 3 mins, 2 bags 6 1/2 mins
900W: 1 bag 3 mins, 2 bags 6 mins - Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve.
BE CAREFUL! THE CONTENTS WILL BE VERY HOT. Stir well.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.
Alternatively, pan cook from frozen
Low / Medium heat 6-8 mins
Empty the contents of the bag into a pan.
Add 1-2 tablespoons of water to prevent the rice from sticking to the pan. Heat gently with a lid on to retain moisture.
Stir frequently until cooked, adding more water if required.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do NOT refreeze after defrosting.
CAUTION: Do not eat raw, cook before consumption
Microwave - From Frozen
- Open the outer bag. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.
- Do not pierce the bag. Do not microwave the outer (printed) packaging.
- Full Power.
1 bag: 650W/B: 4 mins, 750W/D: 3 1/2 mins, 850W/E: 3 mins.
2 bags: 650W/B: 8½ mins, 750W/D: 7½ mins, 850W/E: 6½ mins. - Stand for 1 minute.
- Remove the bag from the microwave, shake then cut the bag open to serve. Be careful! The contents will be very hot.
- Stir Well.
- During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.
Alternatively, Pan cook
- Low/Medium Heat: 6-8 mins.
- Empty the contents of the bag into a pan.
- Add 1-2 tablespoons of water to prevent the rice from sticking to the pan.
- Heat gently with a lid on to retain moisture. Stir frequently until cooked, adding more water if required.
Storage Instructions
Ingredient Declaration
Cooked Rice (50%) (Water, Rice, Salt, Turmeric)
Vegetables (49%) (Peas, Carrot, Sweetcorn)
Vegetable Stock (Vegetable Extracts (Onion, Carrot, Turnip, Leek), Maltodextrins, Salt, Natural Flavourings (contain Celery), Sunflower Oil)
Sunflower Oil
Allergen information
Other
Steamed long grain yellow rice with peas, carrot & sweetcorn and seasoning. Made in the United Kingdom.
Nutritional Information - Adult
Nutrition & Reference Intakes Information
Per pyramid bag (190g) microwaved provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical Values per 100g: Energy 444kJ / 105kcal
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