Field Fresh Peas & Supersweet Sweetcorn

Field Fresh Peas & Supersweet Sweetcorn

Garden Peas & Sweetcorn

Our Garden Peas and Supersweet Sweetcorn are picked and frozen within hours to create the perfect taste. Try serving alongside fish fingers and mashed potato for a weekday tea or adding our Peas and Supersweet Sweetcorn to your favourite pasta dish for a splash of colour.

Preparation

To retain more vitamins, MICROWAVE STRAIGHT FROM THE FREEZER.

Hob - From Frozen

  • Place in pan
  • Add sufficient boiling water to cover.
  • Bring back to the boil.
  • Cover and simmer for 3 mins.
  • Drain and serve.
  • Season to taste.

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18ºC or cooler


Ingredient Declaration

Peas (70%)
Sweetcorn (30%)



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

None.



Nutritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
490
 kJ
312
 kJ
Carbohydrate
16
 g
10.3
 g
Carbohydrate of which
 Sugars
7
 g
4.4
 g
Fibre
 Dietary
7.8
 g
4.9
 g
Folic Acid
85
 µg
54
 µg
Folic Acid
 %
27
 %
Protein
6.7
 g
4.2
 g
Vitamin C
19
 mg
12
 mg
Energy
 kcal
115
 kcal
74
 kcal
Fat
1.1
 g
0.7
 g
Fat of which
 Saturates
0.2
 g
0.1
 g

Nutrition & Reference Intakes Information

Per serving (160g) microwaved provides: 

Reference intake of an average adult (8400kJ / 2000kcal) 

Typical values per 100g: Energy 312kJ / 74kcal