Our Country Mixed Vegetables are a source of Vitamin C and a rich source of Vitamin A so they are great for your immune system* and for your vision**. They are also high in fibre which is good for a healthy diet. What’s more, our Country Mixed Vegetables are picked and frozen within hours to create the perfect taste and to retain nutrients.
* Vitamin C contributes to the normal function of the immune system.** Vitamin A contributes to the maintenance of normal vision
Looking for inspiration?
Serve as an accompaniment to a traditional Sunday roast or mix into casseroles or pasta bakes to add some natural goodness*/** into your midweek meals. Simply stir in and continue to cook until tender and piping hot throughout.
Preparation
Microwave - From Frozen
For 160g (approximately 1 serving)
- Place the Country mix in a microwavable bowl
- Add 15ml (1tbsp) water and cover
- FULL POWER:
650W/B, 5½ mins
750W/D, 5 mins
850W/E 4½ mins - Drain and serve. Season to taste
Alternatively, boil
- Place in pan
- Add sufficient boiling water to cover.
- Bring back to the boil.
- Cover and simmer for 2 1/2 mins.
- Drain and serve.
- Season to taste
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Ingredient Declaration
Broccoli (25%)
Cauliflower (25%)
Carrot (25%)
Peas (25%)
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
Other
Broccoli & cauliflower florets, sliced carrots and peas.
Nutritional Information - Adult
Nutrition & Reference Intakes Information