Birds Eye Smoked Haddock and Cheddar Mini Fish Cakes are made from 100% wild caught fish, smoked to perfection with a twist of cheddar.
Preparation
Oven cook - From Frozen
- Tastiest when Oven Baked Straight from the Freezer.
- Pre-heat the oven 200°C, Fan 180°C, Gas Mark 6, 20-25 mins
- Place on a baking tray with baking parchment in the middle of the oven.
- Turn over halfway through cooking.
- Cook until crisp and golden.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy (kJ)
862
kJ
826
kJ
Energy (kcal)
205
kcal
197
kcal
Fat
7.4
g
7.1
g
Fat of which
Saturates
1.9
g
1.8
g
Carbohydrate
24
g
23
g
Carbohydrate of which
Sugars
3.4
g
3.3
g
Fibre
1.9
g
1.8
g
Protein
9.7
g
9.3
g
Salt
0.53
g
0.50
g
Nutrition & Reference Intakes Information
Per 2 fish cakes (96g) oven baked provides:
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