2 Fish Fillet Burgers

2 Fish Fillet Burgers
Birds Eye 2 Breaded Fish Burgers 227g
Aah, happy faces round the dinner table. That’s what I like to see. So when you’re looking for something simple & tasty, why not serve delicious Fish Fillet Burgers. We combine the flakiest chunky fish fillets with our delicious light crispy breadcrumb that your whole family will love.

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

Oven cook - From Frozen

  • Pre-heat oven 200°C, Fan 180°C, Gas Mark 6, 25 - 30 mins 
  • Place on a baking tray in the middle of the oven
  • Turn over halfway through cooking
  • Cook until the coating is crisp and golden

Alternatively, grill

  • Pre-heat grill, Medium Grill, 25 mins
  • Turn over occasionally
  • Cook until crisp and golden
  • If serving in a bun, take care, the fish will be very hot

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Alaska Pollock (Fish) (56%)

Breadcrumbs (Wheat Flour, Yeast, Salt, Dextrose)

Water

Wheat Flour

Rapeseed Oil

Wheat Starch

Salt

Mustard

Turmeric



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in bold



Other

Prefried 100% Alaska pollock fillet burgers, coated in crispy breadcrumb.

 

Nutritional Information - Adult

Nutritional Information Per Serving:
Nutritional Information Per 100g:
Energy
1006
 kJ
855
 kJ
Energy
 kcal
239
 kcal
204
 kcal
Fat
8.6
 g
7.3
 g
Fat of which
0.7
 g
0.6
 g
Carbohydrate
26
 g
22
 g
Carbohydrate of which
1.0
 g
0.8
 g
Fibre
 Dietary
1.0
 g
0.9
 g
Protein
14
 g
12
 g
Salt
1.1
 g
0.91
 g
Selenium
13
 µg
11
 µg
Selenium
24
 µg
20
 µg
Iodine
60
 µg
50.9
 µg
Iodine
 RDA Percentage
40
 %
34
 %

Nutrition & Reference Intakes Information

Per fish burger (118g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 855kJ / 204kcal