22 Gluten-Free Chicken Nuggets

22 Gluten-Free Chicken Nuggets
Birds Eye 22 Gluten Free Chicken Nuggets 455g
At Birds Eye we love chicken nuggets, and you can now enjoy them gluten free! Made with 100% chicken breast, they're sure to be a hit at teatime. Winner Winner, Chicken nuggets for dinner!

Preparation

Tastiest when Oven Baked Straight from the Freezer.

- 200°c, Fan 1800°c, Gas Mark 6 15 Mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Turn over halfway through cooking.
- Cook until crisp and golden.

Your Gluten Free Chicken Nuggets contain raw meat, please ensure that they are Cooked Thoroughly until piping hot throughout.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.




Storage Instructions

Store in a freezer at -18°C or cooler.



Ingredient Declaration

Chicken Breast (50%)
Flour (Rice, Ground Chickpea, Maize)
Water
Rapeseed Oil
Starch (Maize, Potato)
Salt
Natural Flavouring
Black Pepper Extract


 


Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS.

May contain EGG.



Other

Although great care has been taken to remove all bones, some may remain.

Why does it say made with 100% chicken breast if it's 51% chicken breast?
Made with 100% chicken breast means we use only chicken breast meat in our range.
The other 49% relates to the other tasty ingredients such as the coating.

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
 kJ
1081
 kJ
10654
 kJ
Energy
 kcal
258
 kcal
254
 kcal
Fat
13
 g
13
 g
Fat of which
 Saturates
1.5
 g
1.5
 g
Carbohydrate
22
 g
21
 g
Carbohydrate of which
 Sugars
<0.5
 g
<0.5
 g
Fibre
 Dietary
0.7
 g
0.7
 g
Protein
 -
13
 g
13
 g
Salt
 -
0.83
 g
0.83
 g

Nutrition & Reference Intakes Information

Per 5 chicken nuggets oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 1081 kJ / 258 kcal

Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate