2 Inspirations Breast Fillets Light and Crunchy Chicken

2 Inspirations Breast Fillets Light and Crunchy Chicken

Birds Eye 2 Inspirations Light & Crunchy Chicken Breast Fillets
Birds Eye Inspirations brings you delicious, menu inspired dishes for quality meal times at home. Enjoy our cooked marinated chicken breast fillet, coated in Light & Crunchy breadcrumbs, lightly fried in a gourmet wrap, baguette or salad!.

Preparation

Tastiest when Oven Baked Straight from the Freezer.

  • 210°C, Fan 190°c, Gas Mark 8 18-22 mins
  • Pre-heat the oven.
  • Remove the Light & Crunchy Chicken Fillet from the packaging and place on a baking tray in the middle of the oven.
  • Turn over halfway through cooking.
  • Cook until crisp.


- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Chicken Breast (60%)

WHEAT Flour

Water

Rapeseed Oil

WHEAT Gluten

Starch (Potato, Maize)

Salt

Yeast

Dextrose

Yeast Extract

Garlic Powder

Onion Powder

Sage



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS.
May also contain EGG, MILK, MUSTARD, SOYA, CELERY and SESAME.


Other

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy (kJ)
878
 kJ
973
 kJ
Energy (kcal)
210
 kcal
232
 kcal
Fat
9.3
 g
10
 g
Fat of which
 Saturates
0.8
 g
0.9
 g
Carbohydrate
16
 g
18
 g
Carbohydrate of which
 Sugars
1.2
 g
1.3
 g
Fibre
0.9
 g
1.0
 g
Protein
15
 g
17
 g
Salt
0.73
 g
0.8
 g

Nutrition & Reference Intakes Information

Per chicken grill oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 878kJ / 210kcal