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Steamfresh Hearty Farmhouse Mix

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Steamfresh Hearty Farmhouse Vegetable Mix

Our fresh and tasty Steamfresh Hearty Farmhouse Mix blends specially selected Field Fresh vegetables. Our clever steamers lock in the natural goodness and flavour, delivering perfect tasty results every time.



Microwave - From Frozen

  • Open outer bag. Remove steam bag (s) and place printed side up, unopened on a microwavable plate. Place in the microwave. If cooking more than one bag make sure that they are not overlapping.
  • Do not pierce the bag. Do not microwave outer (printed) packaging.
  • Full Power
    1 bag; 650W/B 4 mins; 750W/D 3 1/2 mins; 850W/E 3 mins
    2 bags; 650W/B 6 mins; 750W/D 5 1/2 mins; 850W/E 5 mins
  • Stand for 1 minute. Remove the bag from the microwave, drain and serve.
  • During cooking the bag will slowly inflate as the steam builds up.
  • A special vent in the bag will allow the steam to slowly escape during cooking and a slight whistling sound may be heard.
  • Tear bag open along dotted line and serve. Be careful! The contents will be very hot.

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Carrot (50%)
Cauliflower (25%)
Broccoli (25%)

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 169 kJ 127 kJ
Energy kcal 40 kcal 30 kcal
Fat  0.8 g 0.6 g
Fat of which Saturates 0.2 g 0.2 g
Carbohydrate  4.4 g 3.3 g
Carbohydrate of which Sugars 4 g 3 g
Fibre Dietary 3 g 2.2 g
Folic Acid  50 µg 37 µg
Folic Acid  % 19 %
Protein  2.4 g 1.8 g
Salt  0.1 g 0.07 g
Vitamin A  1540 µg 1140 µg
Vitamin A  % 143 %
Vitamin C  25 mg 19 mg
Vitamin C  % 24 %

Nutrition & Reference Intakes Information

Per steambag (135g) microwaved provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: Energy 127kJ / 30kcal