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Southern Fried Chicken Popstars

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Southern Fried Chicken Popstars

Our Southern Fried Chicken Popstars will always be made with 100% CHICKEN BREAST, using just a few simple ingredients and nothing more. That’s the difference with Birds Eye: you get our finest chicken, tasty & tender, raised responsibly by farmers we know and trust.



Oven cook - From Frozen

  • Pre-heat oven 190°C, Fan 170°C, Gas Mark 5, 12 mins
  • Place on a baking tray
  • Bake in the middle of the oven, turning over once halfway through cooking

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Chicken Breast (60%), Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Breadcrumbs (Fortified WHEATFlour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast), WHEAT Starch, Salt, Spices, Water, Yeast Extract, Garlic Powder, RaisingAgents (E450, E500)#,  Maltodextrin, Onion Powder, Rice Flour, Cornflour, Dextrose, Sage, Spice Extracts (Paprika, Pepper, Nutmeg), NaturalFlavourings (contain CELERY), Garlic Extract, Onion Oil.

# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the coating light and crispy.

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in CAPITAL LETTERS.
May also contain EGG.


Prefried southern fried chicken popstars formed from marinated chopped chicken breast coated in breadcrumbs blended with spices, prefried.

Although great care has been taken to remove all bones, some may remain.
Why does it say made with 100% chicken breast if it's 60% chicken breast?
Made with 100% chicken breast means we use only chicken breast meat in our range.
The other 40% relates to the other tasty ingredients such as the coating.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 730 kJ 1140 kJ 9 %
Energy kcal 175 kcal 273 kcal 9 %
Fat  9 g 14 g 13 %
Fat of which Saturates 1.2 g 1.9 g 6 %
Carbohydrate  12 g 19 g -
Carbohydrate of which Sugars 0.9 g 1.3 g -
Fibre Dietary 0.8 g 1.3 g -
Protein  11 g 17 g -
Salt  1.1 g 1.7 g 18 %

Nutrition & Reference Intakes Information

Per 8 popstars (64g) oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Average values per 100g: Energy 1140kJ / 273kcal.