Our Petits Pois are picked and frozen at exactly the right time to create the perfect taste. Our dedicated team of fieldsmen walk the fields every day to nurture and check on them, so they know exactly when they are ready to pick. These tiny, specially selected Petits Pois taste delicious served alongside a lamb or fish dish. Alternatively, a handful of Petits Pois are a colourful addition to pasta dishes such as tagliatelle with prawns in a white wine and lemon dressing. Simply stir in and continue to cook until tender and piping hot throughout.
Preparation
Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER
Microwave - From Frozen
For 160g (2 servings)
- Place the Petits Pois in a microwavable bowl
- Add 15ml (1tbsp) water and cover
- FULL POWER:
650W/B, 4 mins
750W/D, 3½ mins
850W/E 3 mins
- Drain and serve. Season to taste
Alternatively, boil
- Place in pan
- Add sufficient boiling water to cover
- Bring back to the boil
- Cover and simmer for 2 mins
- Drain and serve
- Season to taste
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Nutritional Information - Adult
|
Nutritional Information Per Serving |
Nutritional Information Per 100g |
| Carbohydrate |
5.4
g
|
6.8
g |
| Carbohydrate of which Sugars |
3.3
g
|
4.1
g |
| Energy kcal |
55
kcal
|
66
kcal |
| Energy kJ |
220
kJ
|
278
kJ |
| Fat |
0.5
g
|
0.6
g |
| Fat of which Saturates |
0.1
g
|
0.1
g |
| Fibre Dietary |
4.8
g
|
6
g |
| Folic Acid |
45
µg
|
59
µg |
| Folic Acid |
%
|
30
% |
| Protein |
4.3
g
|
5.4
g |
| Salt |
g
|
g |
| Vitamin B1 (Thiamin) |
0.22
mg
|
0.27
mg |
| Vitamin B1 (Thiamin) |
%
|
25
% |
| Vitamin C |
15
mg
|
19
mg |
| Vitamin C |
%
|
24
% |
Nutrition & Reference Intakes Information
|
As sold 100g provides: |
As sold per serving (80g) Microwave provides: |
| Energy - kJ |
278kJ |
220kJ |
| - kcal |
66kcal |
55kcal |
| Fat |
0.6g |
0.5g |
| of which Saturates |
0.1g |
0.1g |
| Carbohydrate |
6.8g |
5.4g |
| of which Sugars |
4.1g |
3.3g |
| Fibre |
6.0g |
4.8g |
| Protein |
5.4g |
4.3g |
| Salt |
<0.1g |
<0.01g |
| Vitamin C |
19mg 24% RI* |
15mg 19% RI* |
| Thiamin B1 (Thiamin) |
0.27mg 25% RI* |
0.22mg 20% RI* |
| Folic Acid |
59µg 30% RI* |
45µg 23% RI* |
| *Average value when microwaved according to pack instructions |
|
|
| RI = Reference intake |
|