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Inspirations Mini Chicken Fillets in Sesame Seed Breadcrumbs

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Mini Fillets Sesame Seed

You know that feeling - it's the middle of the week, you get home and you've got the same old meals in the kitchen. But we believe that your midweek meal deserves more!

That's why we created Birds Eye Inspirations; a collection of mouth-watering dishes made with only the freshest, finest ingedients. Here, we've parterened juicy chicken fillets with a Sesame Seed Breadcrumb - sure to put a bounce in your step for the rest of the week!

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER

Oven cook - From Frozen 

  • Pre-heat oven 200°C, Fan 180°C, Gas Mark 6, 15 mins
  • Place on a baking tray in the middle of the oven.
  • Turn over halfway through cooking. Cook until crisp and golden.

Your chicken mini fillets contain raw  meat, please ensure that they are COOKED THOROUGHLY until piping hot throughout.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Chicken Breast (54%)

Breadcrumbs (Wheat Flour, Water, Yeast, Salt, Spices)

Water

Sunflower Oil

Starch (contains Wheat)

Cornflour

Sesame Seeds (3%)

Whole EGG Powder

Maltodextrin

Salt

Iodised Salt (Salt, Potassium Iodide)

Rapeseed Oil

Onion

Parsnip



Allergen information

For allergens see ingredients in bold


Other

Marinated chicken breast mini fillets coated in a sesame seed breadcrumb, prefried.

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 1503 kJ 1004 kJ
Energy kcal 358 kcal 239 kcal
Fat  14 g 9.4 g
Fat of which Saturates 2 g 1.3 g
Carbohydrate  30 g 20 g
Carbohydrate of which Sugars 1.4 g 0.9 g
Fibre Dietary 2 g 1.3 g
Protein  27 g 18 g
Salt  1.3 g 0.85 g

Nutrition & Reference Intakes Information

Per 3 chicken strips (150g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal).

Average values per 100g: Energy 1004kJ / 239kcal.

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