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Inspirations Indonesian Chicken with Rice

Inspirations Indonesian Chicken with Rice is rated 4.0 out of 5 by 1.
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Rated 4 out of 5 by from Very tasty and quick to prepare Carrots tough had to split them out! Was rather apprehensive about heating up previously cooked rice...Still here! Apart from that enjoyed the Thai dish and will be buying again !
Date published: 2017-02-19
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{30359028-5489-4663-B315-57B8361AFC28}
Indonesian Chicken and Rice

There are evenings during the week when you just fancy something a bit more special. That's why we created Birds Eye Inspirations; a collection of mouth-watering dishes made with only the freshest, finest ingredients. We've partnered succulent chicken pieces with delicate long-grain rice, crispy spring onions and sweet red bell peppers.  After all, the weekend is in sight - you deserve a bit of a treat.

Preparation

Tastiest when PAN COOKED STRAIGHT FROM THE FREEZER.

Pan cook - From Frozen 

  • Empty the contents of the bag into a wok or non-stick pan [approx. 24cm diameter]
  • Add 2 tablespoons of oil, and heat on a high heat until the ingredients start to cook.
  • Low / Medium Heat 8 - 10 mins
  • Simmer on a low to medium heat stirring frequently, until the preferred sauce consistency is reached and the chicken is cooked through

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

 

 



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Cooked Rice (36%) (Water, Rice, Salt)

Vegetables (24%) (Red and Green Peppers, Leek, Carrot, Onion, Spring Onion)

Marinated Cooked Chicken (11%)(Chicken Breast, Water, Sunflower Oil, Dextrose, Rice Flour, Salt)

Scrambled EGG (9%)(EGG, MILK, Cream (MILK), SESAME Oil, Salt)

Water

Sliced Mushrooms

Wood Ear Mushrooms

Vegetable Stock (Dextrose, Salt, Potato Starch, Carrot, Onion, Leek, Shallots, Tomato, Paprika)

Sugar

Soy Sauce Powder (Soy Sauce (SOYABEAN, WHEAT, Water, Salt) Maltodextrins, Salt)

Garlic Powder

Spices

Onion Powder

Paprika

Ginger

Cinnamon

Rice Starch

Salt

Parsley



Allergen information

For allergens see ingredients in bold


Other

Cooked rice with marinated cooked chicken and vegetables with Indonesian style spices.

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 2599 kJ 465 kJ
Energy kcal 622 kcal 110 kcal
Fat  36 2.5
Fat of which Saturates 5.4 0.6
Carbohydrate  54 16
Carbohydrate of which Sugars 12 3.4
Fibre Dietary 3.2 0.9
Protein  19 5.5
Salt  3.5 0.99

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