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Frozen Garden Peas 375g

Frozen Garden Peas 375g is rated 5.0 out of 5 by 6.
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Rated 5 out of 5 by from Consistently the best. Birds Eye peas taste as superbly fresh sweet and juicy as they always have. Despite a plethora of brands of peas sold everywhere these are the only ones that seem truly fresh. I have been eating these for over 40 years and the taste is still as great today as they always have been. A genuine British classic. Absolutely superb.
Date published: 2017-04-18
Rated 5 out of 5 by from Great fresh peas! I'm a big fan of these peas. They taste really fresh, great value for money and so convenient - I always have a packet in my freezer! Will continue to buy, keep up the good work!
Date published: 2016-10-30
Rated 5 out of 5 by from The best garden peas that you can buy! We buy these peas all the time and honestly you just can't get the same brilliant taste from any other garden peas.
Date published: 2016-12-01
Rated 5 out of 5 by from The best frozen peas anywhere by far I have tried other brands but none of them compare to birds eye frozen peas. They are as good as fresh peas.
Date published: 2016-11-02
Rated 5 out of 5 by from I am only happy in buying this product because I
Date published: 2017-04-18
Rated 5 out of 5 by from THE BEST PEAS EVER!
Date published: 2017-04-13
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Deliciously Tender Garden Peas

Our Peas are picked and frozen at exactly the right time to create the perfect taste. Our dedicated team of fieldsmen walk the fields every day to nurture and check on the peas so they know exactly when to pick them. As well as being the ideal accompaniment to fish, a handful of Garden Peas add a splash of colour to pasta dishes such as spaghetti carbonara.

Preparation

To retain more vitamins, MICROWAVE STRAIGHT FROM THE FREEZER

Microwave - From Frozen

  • For 160g (2 servings). 
  • Place the Garden Peas in a microwavable bowl. 
  • Add 15ml (1tbsp) water and cover. 
  • Microwave on FULL POWER for: 650W/B (4 mins), 750W/D (3½ mins) 850W/E (3 mins)
  • Drain and serve. Season to taste.

Alternatively, boil

  • Place in pan.
  • Add sufficient boiling water to cover.
  • Boil 3 mins
  • Bring back to the boil.
  • Cover and simmer for 3 mins.
  • Season to taste.

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Other

garden peas

 

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 230 kJ 285 kJ
Energy kcal 55 kcal 68 kcal
Fat  0.6 0.7
Fat of which Saturates 0.1 0.1
Carbohydrate  6 7.5
Carbohydrate of which Sugars 3.9 4.9
Fibre Dietary 4.8 6
Folic Acid  50 µg 62 µg
Folic Acid  % 31 %
Protein  3.9 4.9
Salt 
Vitamin B1 (Thiamin)  0.18 mg 0.22 mg
Vitamin B1 (Thiamin)  % 20 %
Vitamin C  13 mg 16 mg
Vitamin C  % 20 %

Per serving (80g) microwaved provides: 

Reference intake of an average adult (8400kJ / 2000kcal). 

Typical values per 100g: Energy 285kJ / 68kcal.

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