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Chicken Tikka Masala with Rice

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Birds Eye Chicken Tikka Masala PMP

Our Birds Eye Chicken Curry's present to you a taste of traditional Indian cuisine straight from the freezer. Our Chicken Tikka Masala is made with succulent pieces of marinated chicken breast tossed in a spicy tomato, onions and yoghurt sauce, served with long grain rice.   

Preparation

Tastiest when Microwaved Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.

Microwave - From Frozen

  1. Pierce the film lid.
  2. Microwave on Full Power for: 700W 7 mins, 800W 6 mins, 900W 5 mins
  3. Peel back the film lid, stir rice then sauce, replace the film.
  4. Microwave on Full Power for: 700W 2 mins, 800W 2 mins, 900W 2 mins
  5. Stand for 1 minute, stir and serve.

Alternatively, oven bake from frozen.

  • 190°C Fan 170°C Gas Mark 5 35-40 mins
  1. Pre-heat the oven.
  2. Pierce the film lid.
  3. Place on a baking tray in the middle of the oven.


Storage Instructions

Store in a freezer at -18°C or cooler.


Safety Instructions

Do Not refreeze after defrosting.
Caution: The tray may soften on heating and will regain rigidity on standing. When removing the film after cooking, do so with caution as hot steam may escape.


Ingredient Declaration

Cooked Rice (43%) (Water, Rice, Turmeric)

Water

Cooked Marinated Chicken (10%) (Chicken Breast, Salt)

Onion

Yoghurt (MILK)

Tomato Purée

Cream (MILK)

Tomatoes

Modified Starch

Sugar

Rapeseed Oil

Coriander Leaves

Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid)

Spices

Concentrated Lemon Juice

Salt

Chopped Red Chillies

Ginger Purée

Fenugreek Leaves



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS


Other

Pieces of cooked marinated chicken breast, onions and tomatoes in a spicy tikka masala sauce with long grain rice.

Although great care has been taken to remove all bones, some may remain.
Made with 100% marinated chicken breast
Chilli rating - mild - 1
No artificial colours, flavours or preservatives

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy (kJ) kJ 2044 kJ 504 kJ
Energy (kcal) kcal 484 kcal 119 kcal
Fat  11.0 g 2.8 g
Fat of which Saturates 4.3 g 1.1 g
Carbohydrate  74.0 g 18.0 g
Carbohydrate of which Sugars 11.0 g 0.7 g
Fibre  2.7 g 0.7 g
Protein  21.0 g 5.2 g
Salt  1.1 g 0.28 g

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