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4 Southern Fried Chicken

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Birds Eye 4 Southern Fried Chicken grills

Our  Southern Fried Chicken will always be made with 100% CHICKEN BREAST, using just a few simple ingredients and nothing more. That’s the difference with Birds Eye: you get our finest chicken, tasty & tender, raised responsibly by farmers we know and trust.



 Oven bake - From Frozen

  • Pre-heat oven 200°C, Fan 180°C, Gas Mark 6, 25 mins 
  • Middle of oven, on a baking tray
  • Cook until crisp

Alternatively, grill

  • Pre-heat grill, Medium Grill, 20 mins
  • Turn over occasionally
  • Cook until crisp

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Chicken Breast (54%), Breadcrumb (Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil,
Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Spices, WHEAT Starch, Salt, Garlic Powder, Yeast Extract,
Maltodextrin, WHEAT Gluten, Onion Powder, Raising Agents (E450, E500)#, Rice Flour, Natural Flavourings, Cornflour, Sage, Spice Extracts,
Garlic Extract, Onion Oil.

# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the coating light and crispy.

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in CAPITAL LETTERS.
May also contain EGG.


Portions formed from marinated chunks of chicken breast coated in breadcrumbs blended with spices, prefried.Made in the United Kingdom from imported chicken.

Although great care has been taken to remove all bones, some may remain.
Why does it say made with 100% chicken breast if it’s 54% chicken breast?
Made with 100% chicken breast means we use only chicken breast meat in our range.
The other 46% relates to the other tasty ingredients such as the coating.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 997 kJ 1103 kJ 12 %
Energy kcal 238 kcal 263 kcal 12 %
Fat  12 g 13 g 17 %
Fat of which Saturates 1.4 g 1.5 g 7 %
Carbohydrate  18 g 20 g -
Carbohydrate of which Sugars 0.9 g 1 g -
Fibre Dietary 1.1 g 1.2 g -
Protein  14 g 16 g -
Salt  1.1 g 1.2 g 18 %

Nutrition & Reference Intakes Information

Per grill (92g) oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Average values per 100g: Energy 1103kJ / 263kcal.