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28 Cod Fish Fingers

28 Cod Fish Fingers is rated 4.0 out of 5 by 6.
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Rated 5 out of 5 by from Perfectly Clear I love these fish fingers. They are still the best around.
Date published: 2016-05-16
Rated 5 out of 5 by from Fish fingers I bought fish fingers and ate them for the first time in many many years. Bought back childhood memories. Impressed how much of a fish taste they had better buying birds eye quality than any other
Date published: 2016-08-12
Rated 5 out of 5 by from part of my childhood memories! still delicious!! found them in Hong Kong, after talking about childhood memories with my friend!! though it's marked up significantly from the displayed GBP2.49, i still bought a packet to enjoy.
Date published: 2017-08-18
Rated 1 out of 5 by from Reduced number in packs, poor quality I bought these yesterday - 24/02/17 - packaging has changed & reduced to 28 opposed to the 30 we use to get at the same price! The quality is much poorer and tastes nothing like they use to. Very dissapointed parent
Date published: 2017-02-25
Rated 5 out of 5 by from Bright cheerful and enticing. These are the best fish fingers we have tried. My family will only eat these Birds Eye Fish fingers now. Excellent taste and lovely flaky fish. Good crumb coating. Delicious.
Date published: 2016-11-07
Rated 3 out of 5 by from Just a question why is it that the birds eye fish
Date published: 2017-06-28
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28 Birdseye Cod Fish Fingers

Ahoy there! 

Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Cod Fish Fingers are made with 100% cod fillet and our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!

Only the best for the Captain's table. 

Preparation

Tastiest when GRILLED STRAIGHT FROM THE FREEZER.

Grill - From Frozen 

  • Pre-heat grill, Medium Grill, 12 - 15 mins
  • Turn over occasionally
  • Cook until crisp and golden

Alternatively, oven bake

  • Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 12 - 15 mins  
  • Top part of oven on a baking tray.
  • Turn over halfway through cooking
  • Cook until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.


Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Cod Fillet (Fish) (58%)

Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric)

Rapeseed Oil

Water

Wheat Flour

Potato Starch

Salt



Allergen information

For allergens see ingredients in bold.


Other

Cod fillet fish fingers, prefried.

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 1024 kJ 918 kJ
Energy kcal 244 kcal 219 kcal
Fat  10 9
Fat of which Saturates 0.7 0.6
Carbohydrate  24 21
Carbohydrate of which Sugars 1.2 1.1
Fibre Dietary 1 0.9
Protein  14 13
Salt  14 13
Selenium  18 µg 16 µg
Selenium % RI 35 % 29 %
Iodine  72 µg 64 µg
Iodine % RI 48 % 43 %

Nutritional Information Child

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 781 kJ 918 kJ
Energy kcal 186 kcal 219 kcal
Fat  7.6 9
Fat of which Saturates 0.5 0.6
Carbohydrate  18 21
Carbohydrate of which Sugars 0.9 1.1
Fibre Dietary 0.8 0.9
Protein  11 13
Salt  0.6 0.72
Selenium  13 µg 16 µg
Iodine  54 µg 64 µg

Per 4 fish fingers (112g) grilled provides:

Reference intake of an average adult (8400kJ/ 2000kcal)*

Typical Values per 100g: Energy 918kJ / 219kcal.

*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.

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