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26 Crispy Fish Bites

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26 Crispy Fish Bites

Aah, satisfied tummies and empty plates. Fantastic. Whether you’re feeding the kids or looking for a quick snack, enjoy the taste of Birds Eye Fish Bites. Each and every  bite is irresistibly tasty, combining the finest 100% fish fillet with our  light and crispy batter. Why not enjoy as a family treat in front of the telly on a Friday night?

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER

Oven cook - From Frozen

  • Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 12 - 15 mins
  • Top part of the oven on a baking tray
  • Turn over halfway through cooking
  • Cook until crisp and golden

Alternatively, grill

  • Medium Grill, 12- 15 mins
  • Pre-heat the grill
  • Turn over occasionally
  • Cook until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

 



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Alaska Pollock (Fish) (56%)

Breadcrumbs (Wheat Flour, Water, Salt, Yeast)

Rapeseed Oil

Wheat Flour

Water

Starch (Wheat, Rice)

Rice Semolina

Sugar

Mustard (Water, Mustard Seed, Spirit Vinegar, Salt, Spices)

Salt

Whey Powder (Milk)

Raising Agents (E450, E500)#

# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy



Allergen information

For allergens see ingredients in bold.


Other

Prefried Alaska pollock fillet fish bites coated in a crispy batter.

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 1050 kJ 957 kJ
Energy kcal 250 kcal 229 kcal
Fat  13 11.7
Carbohydrate  20 18.8
Carbohydrate of which Sugars 1.6 1.5
Fat of which Polyunsaturates 3.7 3.4
Fat of which Saturates 1 0.9
Fibre Dietary 0.8 0.7
Protein  13 11.7
Salt  1 0.93

Nutritional Information Child

Nutritional Information Per Serving Nutritional Information Per 100g
Carbohydrate  15 18.8
Carbohydrate of which Sugars 1.2 1.5
Energy kcal 185 kcal 229 kcal
Energy kJ 770 kJ 957 kJ
Fat  9.5 11.7
Fat of which Polyunsaturates 2.7 3.4
Fat of which Saturates 0.7 0.9
Fibre Dietary 0.6 0.7
Protein  9.5 11.7
Salt  0.75 0.93

Per 8 fish bites (108g) oven baked provides: 

Reference intake of an average adult (8400kJ / 2000kcal)* 

Typical values per 100g : Energy 957kJ / 229kcal 

*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.

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