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2 Fish Fillets in Batter

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2 Fish Fillets in Batter

Aah, the seaside. Fish & chips. One of the greatest British traditions there is. It really doesn’t get any better than that. So when you want to re-live those happy memories, reach for delicious Fish fillets coated in in our crispy, bubbly batter. Tasty on a Friday, served with chips and your favourite sauce!

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

Oven baked - From Frozen

  • Pre-heat oven 200°C, Fan 180°C, Gas Mark 6, 20 mins 
  • Cook in the middle of the oven on a baking tray, until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Alaska Pollock (Fish) (49%)

Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)

Rapeseed Oil

Water

Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt)

Starch (Potato, Wheat)

Salt

Raising Agents (E450, E500)#

Palm Oil

Maize Flour

Mustard

Spice Extract

Dextrose

Skimmed Milk Powder

Natural Flavourings

# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.



Allergen information

For allergens see ingredients in bold.



Other

Portions formed from pieces of Alaska pollock fillet, coated in crispy batter, prefried.

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 1090 kJ 1018 kJ
Energy kcal 261 kcal 244 kcal
Fat  16 g 15 g
Fat of which Saturates 1.4 g 1.3 g
Carbohydrate  18 g 17 g
Carbohydrate of which Sugars 0.7 g 0.7 g
Fibre Dietary 0.6 g 0.5 g
Protein  11 g 10 g
Salt  1.3 g 1.2 g

Nutrition & Reference Intakes Information

Per portion (103g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: Energy 1073kJ / 257kcal.

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