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2 Cod Fish Fillet Burgers

2 Cod Fish Fillet Burgers is rated 5.0 out of 5 by 1.
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Rated 5 out of 5 by from The Best Ever! Used to buy these all the time but recently they seem to have disappeared from Asda/Sainsburys/Tesco? Much better than other similar competitor products.
Date published: 2017-07-13
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{609C7921-026C-4050-99E7-883E0B999E01}
2 Cod Fish Fillet Burgers

Aah, happy faces round the dinner table. That’s what I like to see. So when you’re looking for something simple & tasty, why not serve delicious Cod Fish Fillet Burgers. We combine the flakiest chunky cod fish fillets with our delicious light crispy breadcrumb that your whole family will love.

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

Oven cook - From Frozen

  • Pre-heat oven 200°C, Fan 180°C, Gas Mark 6, 25 - 30 mins 
  • Place on a baking tray in the middle of the oven
  • Turn over halfway through cooking
  • Cook until the coating is crisp and golden

Alternatively, grill

  • Pre-heat grill, Medium Grill, 25 mins
  • Turn over occasionally
  • Cook until crisp and golden
  • If serving in a bun, take care, the fish will be very hot

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Cod (56%) (Fish)

Breadcrumbs (Wheat Flour, Yeast, Salt, Dextrose)

Water

Wheat Flour

Rapeseed Oil

Wheat Starch

Salt

Mustard

Turmeric



Allergen information

For allergens see ingredients in bold



Other

Prefried 100% Cod fillet burgers, coated in crispy breadcrumb

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 1008 kJ 856 kJ
Energy kcal 240 kcal 204 kcal
Fat  8.6 7.3
Fat of which Saturates 1.1 0.9
Carbohydrate  24 21
Carbohydrate of which Sugars 1.1 0.9
Fibre Dietary 1.2 1
Protein  16 13
Salt  0.88 0.75
Selenium  19 µg 16 µg
Selenium  35 % 29 %
Iodine  76.3 µg 64.7 µg
Iodine  51 % 43 %

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