WHAT TO COOK?

Here you go - try this recipe. If you like the look of it and want a copy, you can easily print it by hitting the 'Print' button at the bottom of the page

Don’t fancy it? No problem. Just click the 'Search Again' button and have another go. Maybe even try a different mood and food combination and see what happens.

Sweet and Sour Chicken with Noodles

Serves: 1 - Ready in: 20mins

Sweet and Sour Chicken with Noodles

Ingredients

  • 4 Birds Eye Chicken Dippers
  • 1 pack of straight to wok noodles
  • 1 pack of stir-fry vegetables
  • 88g of sweet and sour sauce
  • 1dsp of vegetable oil

To Prepare

  • 1 Cook the Birds Eye Chicken Dippers as per pack instructions

  • 2 Cook the vegetables in a pan with the oil

  • 3 Add the noodles and stir. Cook until the vegetables are done

  • 4 Meanwhile heat the Sweet and Sour Sauce

  • 5 Place the noodles and vegetables on a plate, arrange the dippers on top and pour the sauce over

Top Tip

  • If you prefer things sour or just for a bit of variety try lemon sauce instead of sweet & sour. Actual nutrition values (energy and fat) will vary depending on choice of non Birds Eye ingredients

At a glance nutrition

  • Approx per serving  
    Energy 485Kcal
    Fat 22g
  • Enter now

    WIN HEATING FOR 6 MONTHS

    Get your heating paid for 6 months. That's a hot prize!

  • Read more

    A tasty plan

    Look good with food that tastes great using our 2-week healthy meal planner.

Share |