Field Fresh Sweet Corn and Green Bean Fish Pie

Ingredients

• 120g Birds Eye Field Fresh Supersweet Sweet corn
• 100g Birds Eye Field Fresh Green Beans
• 5 medium potatoes
• 1 x 320g pack of fish pie mix fish
• 1 small onion- diced
• 1 bay leaf
• 1 knob of butter
• 2 tbsp plain flour
• 600ml semi skimmed milk
• 1 tbsp chopped parsley
• 40g grated cheese
• Seasoning to taste

To Prepare

• 1 Cook and mash the potatoes with a little seasoning

• 2 Cook the Beans and Sweetcorn as per on pack instructions

• 3 Cook the fish with the onion and bay leaf in the milk for 4 minutes

• 4 Lift out the cooked fish with a slotted spoon and place in an oven proof dish ready for the pie

• 5 Make a roux with the butter and the flour, add the fish liquor and stir it in to make a sauce

• 6 Add the Beans and Sweetcorn to the fish in the dish, pour the sauce over, sprinkle with the parsley

• 7 Place the mashed potatoes over, fluff with a fork and sprinkle with the grated cheese

• 8 Cook in a pre-heated oven at 200ºC/ gas mark 6, for approximately 35 minutes

At a glance nutrition

• Approx per serving
  Energy	320Kcal
  Fat	9g