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Vegetables - Mixed Veg

Vegetable Quarter Pounder
Vegetable Quarter Pounder product shot

4 Crunchy Vegetable Quarter Pounders.

Pack of 4 - 454g

Ingredients

Vegetable Filling (74%), Batter, Breadcrumbs, Sunflower Oil.
Vegetable Filling Vegetables (Onion, Carrot, Sweetcorn, Broccoli, Cauliflower), Water, Potato Flake, Cooked Rice, Vegetarian Mozzarella Cheese, Breadcrumbs (contains Wheat Flour, Water, Yeast, Salt), Whole Egg, Rice Starch, Salt, Yeast Extract, Sunflower Oil, Olive Oil, Mustard, Pepper.
Batter Water, Wheat Flour, Salt.
Breadcrumbs Wheat Flour, Yeast, Water, Salt.

Allergens Contains: Wheat, Egg, Mustard, Milk.


    To Prepare...

    Tastiest when GRILLED STRAIGHT FROM THE FREEZER.
    Grill: 20 mins - Medium Grill
    - Pre-heat grill.
    - Turn occasionally.
    - Cook until crisp and golden.

    Alternatively Oven bake: 25 mins - 220°C or Fan 200°C or Gas Mark 7
    - Pre-heat oven.
    - Place on a baking tray in middle of the oven.
    - Turn once, cook until crisp and golden.

    -The above instructions are guidelines only.
    -Please ensure food is cooked until piping hot.
    -Do NOT re-freeze once defrosted.


    Per quarter pounder grilled provides:

    • Calories
      270kcal
      14%
    • Sugars
      2.7g
      3%
    • Fat
      15.0g
      21%
    • Saturates
      2.3g
      12%
    • Salt
      1.1g
      19%
    Nutritional information
    Typical Values
    		 Per quarter pounder grilled provides:100g As Sold
    Energy (kJ) 1120kJ992kJ
    Energy (kcal) 270kcal237kcal
    Protein 5.3g4.7g
    Carbohydrates 28.0g24.5g
    (of which sugars) 2.7g2.4g
    Fat 15.0g13.4g
    (of which saturates) 2.3g2.0g
    Fibre 1.8g1.6g
    Sodium 0.45g0.40g
    - equivalent as salt 1.1g1.0g
      Guildline Daily Amounts for Adults* Per quarter pounder grilled provides: %GDA for Adults
    Calories 2000kcal 270kcal 14%
    Sugars 90g 2.7g 3%
    Fat 70g 15.0g 21%
    Saturates 20g 2.3g 12%
    Salt 6g 1.1g 19%
    *Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

    *Average value when cooked according to pack instructions.
    RDA = Recommended Daily Allowance.

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