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Vegetables - Mixed Veg

Vegetable Fingers
Vegetable Fingers product shot

Fun fingers with healthy carrots, peas and sweetcorn, now watch your kids enjoy vegetables.

Pack of 10 - 284g

Ingredients

Vegetable Filling (72%), Batter, Breadcrumbs, Vegetable Oil.
Vegetable Filling Vegetables (Sweetcorn, Carrots, Peas), Water, Potato Flake, Egg White Powder, Salt, Rice Starch, Yeast Extract, Onion Powder, Mustard.
Batter Water, Wheat Flour, Salt.
Breadcrumbs Wheat Flour, Yeast, Water, Salt.


    To Prepare...

    Tastiest when GRILLED STRAIGHT FROM THE FREEZER.
    Grill: 10 mins - Medium Grill
    - Make Pre-heat grill.
    - Turn occasionally.
    - Cook until crisp and golden.

    Alternatively Oven Bake: 15 mins - 220°C or Fan 200°C or Gas Mark 7
    - Pre-heat oven.
    - Place on a baking tray in middle of the oven.
    - Turn once and cook until crisp and golden.

    -Please ensure food is cooked until piping hot.
    -The above instructions are guidelines only.
    -Do NOT re-freeze once defrosted.


    Per serving of 2 Vegetable Fingers grilled provides:

    • Calories
      110kcal
      6%
    • Sugars
      1.6g
      2%
    • Fat
      4.7g
      7%
    • Saturates
      0.5g
      3%
    • Salt
      0.6g
      15%
    Nutritional information
    Typical Values
    		 Per serving of 2 Vegetable Fingers grilled provides:100g As Sold
    Energy (kJ) 460kJ788kJ
    Energy (kcal) 110kcal188kcal
    Protein 2.6g4.5g
    Carbohydrates 14.0g24.2g
    (of which sugars) 1.6g2.7g
    Fat 4.7g8.1g
    (of which saturates) 0.5g0.9g
    Fibre 1.3g2.2g
    Sodium 0.24g0.42g
    - equivalent as salt 0.6g1.0g
      Guildline Daily Amounts for Children* Per serving of 2 Vegetable Fingers grilled provides: %GDA for Children
    Calories 1800kcal 110kcal 6%
    Sugars 85g 1.6g 2%
    Fat 70g 4.7g 7%
    Saturates 20g 0.5g 3%
    Salt 4g 0.6g 15%
    *Guideline Daily Amounts are guidelines only for 5-10 year olds. Individual requirements will vary depending on age, gender, weight and physical activity.

    *Average value when cooked according to pack instructions.
    RDA = Recommended Daily Allowance.

    Other Mixed Veg products