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Spaghetti Bolognese with meatballs
Spaghetti Bolognese with meatballs product shot

Tasty Meatballs on a bed of Spaghetti with a tomato, onion, garlic and basil sauce.

Pack 360g

Ingredients

Tomato Sauce (54%), Cooked Spaghetti (31%), Meatballs (15%).

Tomato Sauce Tomatoes, Water, Onion, Carrot, Tomato Purée, Beef Extract, Garlic Purée, White Sugar, Basil, Maize Starch, Oregano, Ground Pepper.
Cooked Spaghetti Water, Durum Wheat Semolina.
Cooked Meatballs Beef (40%), Pork (40%), Onion, Wheat Flour, Water, Yeast, Salt, Rapeseed Oil, Garlic Purée, Thyme, Ground Pepper.

Allergens Contains Wheat.

  • -Although great care has been taken to remove all bones, some may remain.

To Prepare...

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven: 35 - 40 mins - 190°C or Fan 170°C or Gas Mark 5
- Pre-heat oven.
- Pierce film lid.
- Place on a baking tray in middle of the oven.
- Lift film and stir halfway through cooking.
- After cooking, leave product to stand for 2 mins.
For fan-assisted ovens, cooking time may to be reduced by 5 minutes.
Two or more trays may require longer cooking time.

Alternatively, Microwave :
- Pierce the film lid.
- Place on a microwavable plate.
- Microwave on FULL POWER: 4 mins at 650W/B or 4 mins at 750W/D or 4 mins at 850W/E.
- Peel back film lid, stir and re-cover.
- FULL POWER for: 5 mins at 650W/B or 4 mins at 750W/D or 3 mins at 850W/E.
- Stand for 2 minutes.

-Please ensure your food is cooked until piping hot.
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.
-DO NOT GRILL


Per meal cooked provides:

  • Calories
    380kcal
    19%
  • Sugars
    13.0g
    14%
  • Fat
    9.4g
    13%
  • Saturates
    2.9g
    15%
  • Salt
    0.7g
    12%
Nutritional information
Typical Values
 Per meal cooked provides:100g As Sold
Energy (kJ) 1610kJ448kJ
Energy (kcal) 380kcal106kcal
Protein 19.0g5.3g
Carbohydrates 55.0g15.4g
(of which sugars) 13.0g3.7g
Fat 9.4g2.6g
(of which saturates) 2.9g0.8g
Fibre 4.0g1.1g
Sodium 0.29g0.08g
- equivalent as salt 0.7g0.2g
  Guildline Daily Amounts for Adults* Per meal cooked provides: %GDA for Adults
Calories 2000kcal 380kcal 19%
Sugars 90g 13.0g 14%
Fat 70g 9.4g 13%
Saturates 20g 2.9g 15%
Salt 6g 0.7g 12%
*Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

*Average value when cooked according to pack instructions.

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