Our food
Poultry - Coated poultry
Southern Fried Chicken
2 Succulent chicken breasts coated in a crispy breadcrumb crust blended with a secret mix of herbs and spices.
Pack of 2 - 200g
Also available in pack of 4 (400g) and 6 (600g).
Ingredients
Chicken Breast (54%), Batter, Breadcrumb, Marinade, Vegetable Oil.
Batter
Wheat Flour, Water, Wheat Starch, Sugar, Salt, White Pepper, Wheat Gluten, Yeast Extract, Garlic Powder, Fennel, Black Pepper, Ground Bay, Ground Sage, Celery, Mustard Powder, Whole Egg Powder.
Breadcrumb
Breadcrumb (Wheat Flour, Yeast, Salt), Wheat Flour, Vegetable Oil, Black Pepper, Natural Colour (Paprika Extract).
Marinade
Water, Wheat Flour, Wheat Starch, Maize Starch, Rice Flour, Salt, Natural Flavouring, Vegetable Oil.
Allergens
Contains Wheat, Mustard, Egg, Celery.
- -Although great care has been taken to remove all bones, some may remain.
To Prepare...
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven: 25 mins - 200°C or Fan 180°C or Gas Mark 6
Pre-heat oven.
- Place on a baking tray in middle of the oven.
-Cook until crisp.
Alternatively, Grill: 20 mins - Medium Grill
- Make Pre-heat grill.
- Turn occasionally.
- Cook until crisp and golden.
-Your Southern fried chicken contains raw meat, please ensure that it is COOKED THOROUGHLY until piping hot throughout.
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.
Per portion baked provides:
-
Calories
240kcal
12%
-
Sugars
0.9g
1%
-
Fat
14.0g
20%
-
Saturates
2.5g
13%
-
Salt
1.0g
16%
| Nutritional information Typical Values |
Per portion baked provides: | 100g As Sold |
| Energy (kJ) |
1010kJ | 1000kJ |
| Energy (kcal) |
240kcal | 239kcal |
| Protein |
15.0g | 14.6g |
| Carbohydrates |
14.0g | 14.2g |
| (of which sugars) |
0.9g | 0.9g |
| Fat |
14.0g | 13.8g |
| (of which saturates) |
2.5g | 2.5g |
| Fibre |
0.7g | 0.7g |
| Sodium |
0.39g | 0.38g |
| - equivalent as salt |
1.0g | 0.9g |
| |
Guildline Daily Amounts for Adults* |
Per portion baked provides: |
%GDA for Adults |
| Calories |
2000kcal |
240kcal |
12% |
| Sugars |
90g |
0.9g |
1% |
| Fat |
70g |
14.0g |
20% |
| Saturates |
20g |
2.5g |
13% |
| Salt |
6g |
1.0g |
16% |
*Average value when cooked according to pack instructions.