Our food

Fish - Coated fish

Simply Salmon with Garlic and Herb Crumb
Simply Salmon with Garlic and Herb Crumb product shot

Succulent Premium Wild Pacific Salmon Fillets with a Garlic and Herb crumb top.

Pack of 2 - 240g

Ingredients

Wild Pink Salmon(77%), Garlic and Herb Breadcrumb, Garlic and Herb Marinade.
Garlic and Herb Breadcrumb: Wheat Flour, Sunflower Oil, Maize Flour, Butter Powder, Garlic Powder, Yeast, Glucose, Skimmed Milk Powder, Salt, Parsley, Wheat Gluten.
Garlic and Herb Marinade: Water, Sunflower Oil, Maize Starch, Garlic Purée, Salt, Tarragon, Ground Bay Leaves.

Allergens Contains: Fish, Wheat, Milk.

  • -Although great care has been taken to remove all bones, some may remain.

To Prepare...

Tastiest when OVEN BAKED straight from the freezer.
Oven bake: 25 mins - 200° C - Fan 180°C - Gas Mark 6
- Pre-heat oven.
- Remove film cover.
- Place container on a baking tray in the middle of the oven..

-For one piece of fish, reduce the cooking time by about 5 minutes.
-DO NOT re-freeze after defrosting.
-Please ensure food is cooked until piping hot.


Per Salmon Fillet baked provides

  • Calories
    175kcal
    10%
  • Sugars
    0.8g
    <1%
  • Fat
    5.7g
    8%
  • Saturates
    1.8g
    9%
  • Salt
    0.7g
    16%
Nutritional information
Typical Values
 Per Salmon Fillet baked provides100g As Sold
Energy (kJ) 730kJ561kJ
Energy (kcal) 175kcal133kcal
Protein 22.0g16.8g
Carbohydrates 8.6g6.6g
(of which sugars) 0.8g0.6g
Fat 5.7g4.4g
(of which saturates) 1.8g1.4g
Fibre 0.5g0.4g
Sodium 0.26g0.2g
- equivalent as salt 0.7g0.5g
  Guildline Daily Amounts for Adults* Per Salmon Fillet baked provides %GDA for Adults
Calories 2000kcal 175kcal 10%
Sugars 90g 0.8g <1%
Fat 70g 5.7g 8%
Saturates 20g 1.8g 9%
Salt 6g 0.7g 16%
*Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

*Average value when cooked according to pack instructions.

Other Coated fish products