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Shepherd's Pie with Peas
Shepherd's Pie with Peas product shot

Lean minced beef and peas in a gravy with onions and tomatoes, topped with fluffy mashed potato, parsnip and carrot.

Pack 300g

Ingredients

Potato and Vegetable Topping (60%), Shepherd's Pie Gravy (40%).
Potato and Vegetable Topping (Potatoes, Vegetables (10%) (Parsnip, Carrot)*).
Shepherd's Pie Gravy (Water, Peas (11%), Beef (8%), Vegetables (4%) (Onions, Tomatoes)*, Maize Starch, Beef Stock (Beef Extract, Beef Fat, Yeast Extract, Sugar, Water, Salt, Vegetable Oil), Worcester Sauce (Water, Spirit Vinegar, Sugar, Salt, Tamarind Extract, Onion, Roast Malt Extract (contains Barley), Garlic, Spices, Concentrated Lemon Juice ), Reduced Sodium Salt (Sodium Chloride, Potassium Chloride), Caramelised Sugar, Garlic, Black Pepper).

* Vegetables in varying proportions.

Allergens Contains: Barley.

  • -Although great care has been taken to remove all bones, some may remain.

To Prepare...

Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER.

Microwave :
- Pierce the film lid.
- Microwave on FULL POWER: 8½ mins at 650W/B or 8 mins at 750W/D or 7½ mins at 850W/E.
- Stand for 2 minutes.

-Please ensure food is cooked until piping hot.
-The above instructions are guidelines only.
-DO NOT re-freeze after defrosting


Per meal microwaved provides:

  • Calories
    225kcal
    13%
  • Sugars
    4.2g
    5%
  • Fat
    3.9g
    6%
  • Saturates
    2.1g
    11%
  • Salt
    0.8g
    20%
Nutritional information
Typical Values
 Per meal microwaved provides:100g As Sold
Energy (kJ) 940kJ315kJ
Energy (kcal) 225kcal75kcal
Protein 11.0g3.6g
Carbohydrates 36.0g12.1g
(of which sugars) 4.2g1.4g
Fat 3.9g1.3g
(of which saturates) 2.1g0.7g
Fibre 5.1g1.7g
Sodium 0.32g0.11g
- equivalent as salt 0.8g0.27g
  Guildline Daily Amounts for Children* Per meal microwaved provides: %GDA for Children
Calories 1800kcal 225kcal 13%
Sugars 85g 4.2g 5%
Fat 70g 3.9g 6%
Saturates 20g 2.1g 11%
Salt 4g 0.8g 20%
*Guideline Daily Amounts are guidelines only for 5-10 year olds. Individual requirements will vary depending on age, gender, weight and physical activity.

*Average value when cooked according to pack instructions.

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