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Meals - Roasts

Roast Pork Dinner
Roast Pork Dinner product shot

Roast Pork with stuffing, roast potatoes, garden peas and baby carrots in gravy with a hint of thyme. Great British Menu is a range of hearty meals inspired by the nation's favourite recipes which we Brits come back to time and time again. Cooked with care, we only use ingredients you would find in your own kitchen cupboard.

Pack 340g

Ingredients

Potatoes (26%),Gravy (24%), Pork (19%), Peas (13%), Baby Carrots (10%), Stuffing (8%).
Potatoes Potatoes, Vegetable Oil, Dextrose.
Gravy Water, Beef Stock (Beef Extract, Yeast Extract, Sugar, Vegetable Extract, Lemon Juice Concentrate, Salt, Caramelised Sugar, Spices, Water, Extra Virgin Olive Oil), Maize Starch, Salt, Caramelised Sugar.
Pork Pork, Water, Salt, Sugar, Milk Protein.
Stuffing Water, Rusk, Breadcrumbs (Wheat Flour, Water, Yeast, Salt), Onion, Oats, Rapeseed Oil, Salt, Sage, Parsley.

Allergens Contains Wheat, Milk, Oats.

  • -Although great care has been taken to remove all bones, some may remain.

To Prepare...

Tastiest when COOKED STRAIGHT FROM THE FREEZER.
Oven: 40 mins - 190°C or Fan 170°C or Gas Mark 5
- Pre-heat oven.
- Place on a baking tray in middle of the oven.
For fan assisted ovens cooking time may need to be reduced.
Two or more trays may require longer cooking time.

Alternatively, Microwave :
- Make 2 large slits in the top of the plastic wrapper.
- Microwave on FULL POWER: 7 mins at 650W/B or 6½ mins at 750W/D or 6 mins at 850W/E
- Stand for 1 minute, remove the plastic wrapper and serve.

-Please ensure your food is cooked until piping hot.
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.


Per meal cooked provides:

  • Calories
    340kcal
    17%
  • Sugars
    5.8g
    6%
  • Fat
    11.0g
    16%
  • Saturates
    3.7g
    19%
  • Salt
    2.2g
    37%
Nutritional information
Typical Values
 Per meal cooked provides:100g As Sold
Energy (kJ) 1430kJ419kJ
Energy (kcal) 340kcal100kcal
Protein 22.0g6.5g
Carbohydrates 38.0g11.2g
(of which sugars) 5.8g1.7g
Fat 11.0g3.2g
(of which saturates) 3.7g1.1g
Fibre 4.8g1.4g
Sodium 0.88g0.26g
- equivalent as salt 2.2g0.7g
  Guildline Daily Amounts for Adults* Per meal cooked provides: %GDA for Adults
Calories 2000kcal 340kcal 17%
Sugars 90g 5.8g 6%
Fat 70g 11.0g 16%
Saturates 20g 3.7g 19%
Salt 6g 2.2g 37%
*Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

*Average value when cooked according to pack instructions.

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