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Meals - Roasts

Roast Beef Dinner
Roast Beef Dinner product shot

Roast beef dinner with beef, potatoes, garden peas, baby carrots and Yorkshire pudding in gravy. Great British Menu is a range of hearty meals inspired by the nation's favourite recipes which we Brits come back to time and time again. Cooked with care, we only use ingredients you would find in your own kitchen cupboard.

Pack 340g

Ingredients

Potatoes (29%), Gravy (28%), Cooked Beef (15%), Peas (13%), Baby Carrots (10%), Yorkshire Pudding (4%).
Potatoes Potatoes, Vegetable Oil, Dextrose.
Gravy Water, Beef Stock (Yeast Extract, Beef Stock, Water, Red Wine Extract, Mushroom Extract, Sugar, Sea Salt, Caramelised Sugar, Black Pepper, Aniseed, Natural Flavourings), Cooked Beef (Beef, Water, Salt, Sugar, Tapioca Starch), Cornflour, Salt.
Cooked Beef Beef, Water, Salt, Sugar, Tapioca Starch.
Yorkshire Pudding Wheat Flour, Water, Egg White, Vegetable Oil, Egg, Skimmed Milk Powder, Salt.

Allergens Contains Wheat, Egg, Milk.

  • -Although great care has been taken to remove all bones, some may remain.

To Prepare...

Tastiest when OVEN COOKED STRAIGHT FROM THE FREEZER.

Oven: 35 mins - 190°C or Fan 170°C or Gas Mark 5
- Pre-heat oven.
- Pierce film lid.
- Place on a baking tray in middle of the oven.

-For fan assisted ovens cooking time may need to be reduced.
-Two or more trays may require longer cooking time.

Alternatively, Microwave :
- Make 2 large slits in the top of the plastic wrapper.
- Microwave on FULL POWER: 7 mins at 650W/B or 6.5 mins at 750W/D or 6 mins at 850W/E
- Stand for 1 minute, remove the plastic wrapper and serve.

-Please ensure your food is cooked until piping hot.
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.


Per meal cooked provides:

  • Calories
    310kcal
    16%
  • Sugars
    4.4g
    5%
  • Fat
    6.8g
    10%
  • Saturates
    3.1g
    16%
  • Salt
    1.8g
    30%
Nutritional information
Typical Values
Per meal cooked provides:100g As Sold
Energy (kJ) 1310kJ382kJ
Energy (kcal) 310kcal90kcal
Protein 25.0g7.3g
Carbohydrates 37.0g10.3g
(of which sugars) 4.4g1.3g
Fat 6.8g2.0g
(of which saturates) 3.1g0.9g
Fibre 5.1g1.5g
Sodium 0.70g0.22g
- equivalent as salt 1.8g0.6g
  Guildline Daily Amounts for Adults* Per meal cooked provides: %GDA for Adults
Calories 2000kcal 310kcal 16%
Sugars 90g 4.4g 5%
Fat 70g 6.8g 10%
Saturates 20g 3.1g 16%
Salt 6g 1.8g 30%
*Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

*Average value when cooked according to pack instructions.