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Meals - International

Prawn Curry with Rice

Succulent Prawns, Onions and Cauliflower Florets in a delicious Curry sauce. Served with Long Grain Rice.

Pack 400g

Ingredients

Prawn Curry (50%),Cooked Rice (50%).
Prawn Curry Tomato (13%), Onion (10%), Prawns (9%), Water, Sunflower Oil, Tomato Purée, Jaggery, Coriander, Garlic Purée, Ginger Purée, Cornflour, Ground Coriander, Salt, Garam Masala (Coriander, Cinnamon, Black Pepper, Spices, Ginger, Clove, Spice Extract, Bayleaf), Red Chilli, Ground Cumin, Ground Turmeric, Ground Chilli, Fenugreek.
Cooked Rice (Water, Rice, Natural Colour: Turmeric).

Allergen Contains Shellfish

To Prepare...

Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER.
Microwave :
- Pierce the film lid.
- Microwave on FULL POWER: 8 mins at 650W/B or 7 mins at 750W/D or 6 mins at 850W/E.
- Peel back the film lid, stir both compartments.
- Replace the film lid.
- FULL POWER for: 2 mins at 650W/B or 2 mins at 750W/D or 2 mins at 850W/E -
- Stand for 1 minute.
- Remove the film lid.
- Stir both compartments and serve.

Alternatively, Oven Bake: 35 - 40 mins - 190°C or Fan 170°C or Gas Mark 5
- Pre-heat oven.
- Pierce film lid.
- Place on a baking tray in middle of the oven.

For fan-assisted ovens, cooking time may to be reduced by 5 minutes.
Two or more trays may require longer cooking time.

-Please ensure your food is cooked until piping hot.
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.

*Average value when cooked according to pack instructions.