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Meals - British Traditional

Macaroni Cheese
Macaroni Cheese product shot

Macaroni Cheese with fresh pasta.

Pack 305g

Ingredients

Cheese Sauce (Water, Skimmed Milk Powder, Vegetarian Cheddar Cheese 4%, Vegetarian Margarine (Vegetable Oils, Water, Salt, Natural Flavouring), Maize Starch, Reduced Sodium Salt (Potassium Chloride, Sodium Chloride), Natural Colours (Paprika, Carotene), Onion Powder, Mustard, Pepper.
Cooked Macaroni (Water, Durum Wheat, Egg White).

Allergens Contains: Milk, Mustard, Wheat, Egg.


    To Prepare...

    Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER.
    Microwave :
    - Pierce the film lid and place in the microwave.
    - Microwave on FULL POWER: 6½ mins at 650W/B or 6 mins at 750W/D or 5½ mins at 850W/E
    - Stand for 1 minute.

    Alternatively, Oven Bake: 35 mins - 190°C or Fan 170°C or Gas Mark 5
    - Pre-heat oven.
    - Place on a baking tray in middle of the oven.
    - Cook 15 mins, lift film lid and stir.
    - Replace film and cook for a further 15-20 mins.

    -Please ensure your food is cooked until piping hot.
    -The above instructions are guidelines only.
    -Do NOT re-freeze once defrosted.


    Per meal microwaved provides:

    • Calories
      470kcal
      24%
    • Sugars
      8.2g
      9%
    • Fat
      15.0g
      21%
    • Saturates
      5.2g
      26%
    • Salt
      1.7g
      29%
    Nutritional information
    Typical Values
    		 Per meal microwaved provides:100g As Sold
    Energy (kJ) 1980kJ651kJ
    Energy (kcal) 470kcal155kcal
    Protein 17.0g5.5g
    Carbohydrates 67.0g22.1g
    (of which sugars) 8.2g2.7g
    Fat 15.0g4.9g
    (of which saturates) 5.2g1.7g
    Fibre 2.4g0.8g
    Sodium 0.69g0.23g
    - equivalent as salt 1.7g0.6g
      Guildline Daily Amounts for Adults* Per meal microwaved provides: %GDA for Adults
    Calories 2000kcal 470kcal 24%
    Sugars 90g 8.2g 9%
    Fat 70g 15.0g 21%
    Saturates 20g 5.2g 26%
    Salt 6g 1.7g 29%
    *Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

    *Average value when cooked according to pack instructions.

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