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Meals - Healthy

Eat Positive - Chicken Penne and Vegetables
Eat Positive - Chicken Penne and Vegetables product shot

Chicken breast with red peppers, green beans and pasta in a tomato and basil sauce.

Pack 400g

Ingredients

Eat Positive is a new range of light meals packed full of great tasting natural ingredients which also do you some good too.
Make the positive choice.


Tomato & Basil Sauce (30%), Vegetables (30%), Marinated Cooked Chicken Breast (25%), Cooked Penne Pasta (15%).
Tomato & Basil Sauce Tomato (64%), White Wine, Water, Onion, Tomato Purée, Vegetable Oil, Sugar, Garlic Purée, Cornflour, Basil, Chicken Stock (Yeast Extract, Chicken Stock, Water, Sugar, Sea Salt, Carmelised Sugar, Garlic Extract, Leek Extract, Carrot Extract, Natural Flavourings, Vegetable Oil, Aniseed, Pepper Extract, Sage Extract, Thyme Extract), Salt, Black Pepper, Bay.
Vegetables Red Peppers (19%), Green Beans (11%).
Marinated Cooked Chicken Breast Chicken Breast, Paprika, Salt.
Cooked Penne Pasta Water, Durum Wheat Semolina.

Allergens Contains Wheat, Sesame Seeds.

  • -Although great care has been taken to remove all bones, some may remain.

To Prepare...

Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER.
Microwave :
- Remove outer sleeve before cooking.
Important Please do not pierce the film lid before cooking.
- Place the tub directly into the microwave.
- Microwave on FULL POWER: 10 mins at 650W/B or 9½ mins at 750W/D or 8½ mins at 850W/E.
- Shake halfway through cooking, taking care as tub may be hot.
- Stand for 2 minutes.
- Remove from microwave and peel off the film lid.
- Stir gently and serve, taking care as the tub will be hot and steam will escape.

-Please ensure your food is cooked until piping hot.
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.


Per Serving

  • Calories
    325kcal
    16%
  • Sugars
    13.0g
    14%
  • Fat
    5.2g
    7%
  • Saturates
    0.4g
    2%
  • Salt
    1.5g
    25%
Nutritional information
Typical Values
Per Serving100g As Sold
Energy (kJ) 1380kJ346kJ
Energy (kcal) 325kcal82kcal
Protein 31.0g7.7g
Carbohydrates 39.0g9.8g
(of which sugars) 13.0g3.3g
Fat 5.2g1.3g
(of which saturates) 0.4g0.1g
Fibre 4.8g1.2g
Sodium 0.60g0.16g
- equivalent as salt 1.5g0.4g
Vitamin A 520µg 65% RDA*130µg 16% RDA*
Vitamin C 70mg 116% RDA*18mg 30% RDA*
  Guildline Daily Amounts for Adults* Per Serving %GDA for Adults
Calories 2000kcal 325kcal 16%
Sugars 90g 13.0g 14%
Fat 70g 5.2g 7%
Saturates 20g 0.4g 2%
Salt 6g 1.5g 25%
*Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

- One serving provides two of your recommended 5 daily portions (160g) of fruit and vegetables.
*Average value when cooked according to pack instructions.
RDA = Recommended Daily Allowance.