Our food
Meals - Healthy
Eat Positive - Chicken Penne and Vegetables
Chicken breast with red peppers, green beans and pasta in a tomato and basil sauce.
Pack 400g
Ingredients
Eat Positive is a new range of light meals packed full of great tasting natural ingredients which also do you some good too.
Make the positive choice.
Tomato & Basil Sauce (30%), Vegetables (30%), Marinated Cooked Chicken Breast (25%), Cooked Penne
Pasta (15%).
Tomato & Basil Sauce
Tomato (64%), White Wine, Water, Onion, Tomato Purée, Vegetable Oil, Sugar, Garlic Purée, Cornflour, Basil, Chicken Stock (Yeast Extract, Chicken Stock, Water, Sugar, Sea Salt, Carmelised Sugar, Garlic Extract,
Leek Extract, Carrot Extract, Natural Flavourings, Vegetable Oil, Aniseed, Pepper Extract, Sage Extract, Thyme Extract), Salt, Black Pepper, Bay.
Vegetables
Red Peppers (19%), Green Beans (11%).
Marinated Cooked Chicken Breast
Chicken Breast, Paprika, Salt.
Cooked Penne Pasta
Water, Durum Wheat Semolina.
Allergens
Contains Wheat, Sesame Seeds.
- -Although great care has been taken to remove all bones, some may remain.
To Prepare...
Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER.
Microwave :
- Remove outer sleeve before cooking.
Important Please do not pierce the film lid before cooking.
- Place the tub directly into the microwave.
- Microwave on FULL POWER: 10 mins at 650W/B or 9½ mins at 750W/D or 8½ mins at 850W/E.
- Shake halfway through cooking, taking care as tub may be hot.
- Stand for 2 minutes.
- Remove from microwave and peel off the film lid.
- Stir gently and serve, taking care as the tub will be hot and steam will escape.
-Please ensure your food is cooked until piping hot.
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.
Per Serving
-
Calories
325kcal
16%
-
Sugars
13.0g
14%
-
Fat
5.2g
7%
-
Saturates
0.4g
2%
-
Salt
1.5g
25%
| Nutritional information Typical Values |
Per Serving | 100g As Sold |
| Energy (kJ) |
1380kJ | 346kJ |
| Energy (kcal) |
325kcal | 82kcal |
| Protein |
31.0g | 7.7g |
| Carbohydrates |
39.0g | 9.8g |
| (of which sugars) |
13.0g | 3.3g |
| Fat |
5.2g | 1.3g |
| (of which saturates) |
0.4g | 0.1g |
| Fibre |
4.8g | 1.2g |
| Sodium |
0.60g | 0.16g |
| - equivalent as salt |
1.5g | 0.4g |
| Vitamin A |
520µg 65% RDA* | 130µg 16% RDA* |
| Vitamin C |
70mg 116% RDA* | 18mg 30% RDA* |
| |
Guildline Daily Amounts for Adults* |
Per Serving |
%GDA for Adults |
| Calories |
2000kcal |
325kcal |
16% |
| Sugars |
90g |
13.0g |
14% |
| Fat |
70g |
5.2g |
7% |
| Saturates |
20g |
0.4g |
2% |
| Salt |
6g |
1.5g |
25% |
- One serving provides two of your recommended 5 daily portions (160g) of fruit and vegetables.
*Average value when cooked according to pack instructions.
RDA = Recommended Daily Allowance.