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Cooked King Prawns
Cooked King Prawns product shot

Delicious cooked and peeled warm water king prawns in a protective ice glaze.

Pack 200g

Ingredients

Cooked King Prawns, Water (as protective ice glaze*), Salt .

Allergens Contains Shellfish
*Ice glaze helps to preserve shellfish quality during frozen storage.
-Prawns are a shellfish and although great care has been taken to remove all shell, some may remain.


    To Prepare...

    To Defrost:
    -Remove prawns from packaging and arrange on a plate in a single layer.
    -Defrost at room temperature for 2-3 hours.
    Alternatively :
    -Place prawns in a suitable bowl, cover with cold water and allow to defrost for 40 minutes.
    -Drain before using.

    -Once defrosted keep refrigerated and consume within 24 hours.
    -Eat on day of purchase if not kept frozen.
    -DO NOT refreeze after defrosting.


    Per portion (67g) defrosted provides:

    • Calories
      45kcal
      2%
    • Sugars
      0.1g
      <1%
    • Fat
      0.4g
      <1%
    • Saturates
      0.4g
      2%
    • Salt
      0.9g
      15%
    Nutritional information
    Typical Values
    		 Per portion (67g) defrosted provides:100g As Sold
    Energy (kJ) 180kJ274kJ
    Energy (kcal) 45kcal65kcal
    Protein 9.8g14.7g
    Carbohydrates 0.1g0.1g
    (of which sugars) 0.1g0.1g
    Fat 0.4g0.6g
    (of which saturates) 0.4g0.6g
    Fibre 0.5g0.8g
    Sodium 0.38g0.56g
    - equivalent as salt 0.9g1.4g
      Guildline Daily Amounts for Adults* Per portion (67g) defrosted provides: %GDA for Adults
    Calories 2000kcal 45kcal 2%
    Sugars 90g 0.1g <1%
    Fat 70g 0.4g <1%
    Saturates 20g 0.4g 2%
    Salt 6g 0.9g 15%
    *Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

    *Average value when cooked according to pack instructions.

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